Nutrition facts braums

Vanilla. Fresh Market / Ice Cream / Frozen Yogurt / Vanilla. Our Braum’s Vanilla Frozen Yogurt is one of our bestsellers and we’re not surprised. The clean, bright creaminess of this frozen yogurt is considered by many as the very best. It’s just the right blend and the flavor that you get only achieve with natural vanilla.

If you’re a cooking enthusiast or simply looking for some culinary inspiration, look no further than GoodHousekeeping.com. This popular website is a treasure trove of delicious rec... 1150 Calories. 51 Fats. 134 Carbs. 37 Proteins. If you love chicken, then you have to try Braum’s Chicken Strip Dinner! It comes with four deliciously seasoned 100% all-white chicken breast strips, golden crinkle cut french fries, our creamy country gravy, and our new Braum’s Dipping Sauce that packs a bold, southwest kick. Jr Cheeseburger Combo # 13. Menus / Combos / 1/6 Lb. Jr Cheeseburger Combo # 13. The Junior Cheeseburger Combo is the right size for young customers. The 1/6 pound cheesburger comes with fries or Greek yogurt and a small drink or shake of your choice. Visit Braum’s today for a quick and delicious meal, an ice cream cone, or to pick up your groceries at our fresh market grocery store. Braum’s is open from 6 a.m. to 10:45 p.m. every day.There are 280 calories in 1 order (10.9 oz) Braum's Fruit & Yogurt Swirl; click to get full nutrition facts and other serving sizes. Common ... > Braum's > Fruit & Yogurt Swirl. Calories in Braum's Fruit & Yogurt Swirl. Braum's Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 280 Cal %DV* Total Fat: 5 g: 7.7 % Saturated Fat: 0 ...Total Fat 11g. 35% Saturated Fat 7g. Trans Fat 0g. 10%. Cholesterol 30mg. 0%. Sodium 0mg. 0%. Total Carbohydrate 0g. Mixes. Braum’s Mixes are made from our soft serve vanilla or chocolate frozen yogurt. We add your choice of butter pecan, Reese’s Peanut Butter Cup, Butterfinger, M&Ms, Heath Candy, Oreo cookies, strawberry or cherry topping. It’s all swirled together for a sweet creamy treat you can only get at your neighborhood Braum’s!

36g. Carbs. 41g. Protein. 35g. There are 625 calories in 1 cheeseburger of Braum's 1/3 Lb Cheeseburger. Calorie breakdown: 52% fat, 26% carbs, 22% protein.Kid’s Meal Hamburger or Cheeseburger. Our grill menu features gourmet burgers made with 100% beef, fresh cheese and toppings, and lunch combos with milk shakes or fries. Need to feed the family? Try Braum's Bag of Burgers. The lunch/dinner menu is available from 10:30 am to 10:45 pm.Menus / Breakfast / Breakfast Burrito. 450 Calories. 23 Fats. 39 Carbs. 20 Proteins. Breakfast Burritos are the ultimate morning meal on the go. We start with a warmed flour tortilla and then we fill it with fresh scrambled eggs, lots of country sausage, mounds of Pepper Jack Cheese, fresh onions, and tomatoes. What a great start to the day! 21.0% 41.8% 37.2% Protein Total Fat Total Carbohydrate 480 cal. There are 480 calories in 1 order (16 oz) of Braum's Strawberry Poppyseed Grilled Chicken Salad without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving. Calories 940. % Daily Value*. Total Fat 41g 53%. Saturated Fat 26g 130%. Trans Fat 1g. Cholesterol 155mg 52%. Sodium 470mg 20%. Total Carbohydrates 117g 43%.

Avoid the Sugar, Not the Fun. Braum’s delicious no sugar added frozen line is sweetened with Allulose and boasts the full flavor of Braum’s premium ice cream. According to the FDA, allulose contains fewer calories than sugar and appears not to affect blood glucose levels. You can have guiltless indulgence any day of the week with our sugar-free frozen treats line. So go ahead and have a ... 29g. Carbs. 29g. Protein. 28g. There are 490 calories in 1 serving (160 g) of Braum's 4 Chicken Strips. Calorie breakdown: 53% fat, 24% carbs, 23% protein.Amount Per Serving. Calories 110. % Daily Value*. Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 10mg 0%. Total Carbohydrates 26g 9%.Menus / Hot Fudge Sundae. Braum’s Classic Hot Fudge Sundae is another big favorite. Two big dips of Vanilla Ice Cream covered with Hot Fudge Topping, almonds, whipped cream and topped with a cherry has a long standing reputation as being the very best taste treat anytime day or night. Ingredients: 2 big dips of Vanilla Ice Cream, Hot Fudge ...

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Jr Cheeseburger Combo # 13. Menus / Combos / 1/6 Lb. Jr Cheeseburger Combo # 13. The Junior Cheeseburger Combo is the right size for young customers. The 1/6 pound cheesburger comes with fries or Greek yogurt and a small drink or shake of your choice. Nutrition Facts. tbsp. 130. 5mg. 65mg. 6%. 19g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.23g. Carbs. 46g. Protein. 26g. There are 480 calories in 1 serving (455 g) of Braum's Strawberry Poppyseed Grilled Chicken Salad. Calorie breakdown: 42% fat, 37% carbs, 21% protein. Braum’s ice cream is ice cream like it should be: Based on rich, A2 fresh milk – from our very own cows. Our A2 fresh milk is naturally sweet, churned to perfection the old-fashioned way. And did we mention our selection? There are more than 100 – and counting – Braum’s ice cream flavors. Even if you are trying to watch calories, we ... A single serving of Braum's soft frozen yogurt, which is 4 ounces or 87 grams, contains 140 calories. The 20 grams of carbohydrate in each serving, of which 16 grams are sugar, provide 80 of these calories. Each serving also has 5 grams of fat, including 3.5 grams of saturated fat, which adds 50 calories. The remaining calories come from the 3 ... Menus / Hamburgers / Bag of Burgers – Deluxe. You know you’ll always find tremendous quality and great values at Braum’s. And in that tradition we’ve got the ultimate hamburger bargain: Braum’s Bag of Burgers. Five of our big 1/6 pound burgers made with lettuce, tomato, pickles and onions. Add cheese if you like (for an extra charge).

Amount Per Serving. Calories 1070. % Daily Value*. Total Fat 53g 68%. Saturated Fat 31g 155%. Trans Fat 3g. Cholesterol 175mg 58%. Sodium 640mg 28%. Total Carbohydrates 123g 45%.Menus / Combos / 4 Chicken Strip Combo #9. This combo comes with four succulent chicken strips, fries or Greek yogurt, and a shake or drink of your choice.Serving Size: cup (88g ) Amount Per Serving. Calories 160. Calories from Fat 35. % Daily Value*. Total Fat 5g. 8 %. Saturated Fat 3.5g.Brownies. Per 1 4/5 oz - Cal: 230 kcal | Fat: 11 g | Carbs: 32 g | Protein: 2 g. Cheesecake ny style. Per 4 7/10 oz - Cal: 450 kcal | Fat: 29 g | Carbs: 34 g | Protein: 7 g. …Serving Size: cup (88g ) Amount Per Serving. Calories 160. Calories from Fat 35. % Daily Value*. Total Fat 5g. 8 %. Saturated Fat 3.5g.Nutrition summary: There are 60 calories in 2 slices (43 g) of Braum's Carb Watch Bread. Calorie breakdown: 25% fat, 71% carbs, 4% protein.There are 125 calories in 1 strip (1.4 oz) of Braum's Chicken Strips.: Calorie breakdown: 54% fat, 24% carbs, 22% protein.Plain Bagel with Ham & Egg. Everything Bagel with Bacon. Plain Bagel with Sausage. English Muffin with Egg. Find out how many calories are in Braum's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Braum's Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary®. Food Brands > Braum's. Search foods. 218 items. Braum's. Get nutrition information for Braum's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. substitute Greek Yogurt instead of Hashbrowns Five for $5 55 Five for $5 99 Choose Plain or Everything Bagel f o r F r e e! Vegetarian Western Omelette Options Personalized health review for Braum's Orange Juice: 120 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Braum's Nutrition Facts. 4.2 based on 502 votes Braum's Menu Braum's Locations. Choose My State More Less. OK. Braum's Nutrition Facts. Food Calories Protein (g) Fat (g)

Amount Per Serving. Calories 1330. % Daily Value*. Total Fat 60g 77%. Saturated Fat 30g 150%. Trans Fat 1.5g. Cholesterol 170mg 57%. Sodium 290mg 13%. Total Carbohydrates 188g 68%.

1150 Calories. 51 Fats. 134 Carbs. 37 Proteins. If you love chicken, then you have to try Braum’s Chicken Strip Dinner! It comes with four deliciously seasoned 100% all-white chicken breast strips, golden crinkle cut french fries, our creamy country gravy, and our new Braum’s Dipping Sauce that packs a bold, southwest kick.Total Fat 6g. 13% Saturated Fat 2.5g. Trans Fat 0g. 2%. Cholesterol 5mg. 23%. Sodium 520mg. 17%. Total Carbohydrate 52g.Fresh Market / Ice Cream / Frozen Yogurt / Cappuccino Chunky Chocolate. 180 Calories. 7 Fats. 26 Carbs. 5 Proteins. Our finest frozen yogurt meets authentic cappuccino to create an exciting frozen yogurt …Nutrition Facts. Serving Size. oz. Amount Per Serving. 200. Calories % Daily Value* 26%. Total Fat 17g. 30% Saturated Fat 6g Trans Fat 0g. 13%. Cholesterol 40mg. 17%. ... Braum's Banana Nut Bread. 1 slice. Log food: Braum's In Shell Peanuts. 0.5 cup. Log food: A Healthier You Starts Today Sign Up. MyFoodDiary 1150 Calories. 51 Fats. 134 Carbs. 37 Proteins. If you love chicken, then you have to try Braum’s Chicken Strip Dinner! It comes with four deliciously seasoned 100% all-white chicken breast strips, golden crinkle cut french fries, our creamy country gravy, and our new Braum’s Dipping Sauce that packs a bold, southwest kick. Nutrition Facts. Serving Size: oz (57 g ) Amount Per Serving. Calories 240. % Daily Value*. Total Fat 25g 32%. Saturated Fat 4g 20%. Trans Fat 0g. Where do the calories in Braum's French Fries come from? 40.1% 54.8% 5.1% Total Fat Total Carbohydrate Protein 206 cal. There are 206 calories in 1 small (3 oz) of Braum's French Fries. You'd need to walk 57 minutes to burn 206 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Amount Per Serving. Calories 110. % Daily Value*. Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 10mg 0%. Total Carbohydrates 26g 9%.15g. Carbs. 45g. Protein. 27g. There are 420 calories in 1 serving (425 g) of Braum's Bowl of Chili. Calorie breakdown: 32% fat, 43% carbs, 26% protein.Snack time doesn’t have to be complicated. With just a few common ingredients, you can whip up delicious and satisfying snacks in no time. Whether you’re looking for something swee... Menus / Combos / 4 Cheeseburger Combo #4. The ultimate burger for cheese lovers is back and it doesn’t plan to leave … the Four Cheese Burger! Smooth American, Spicy Pepper Jack, Mellow Provolone, and a generous sprinkling of Parmesan layered over a 100% pure beef patty on a bun baked fresh in Braum’s own bakery. Menus / Breakfast / Breakfast Burrito. 450 Calories. 23 Fats. 39 Carbs. 20 Proteins. Breakfast Burritos are the ultimate morning meal on the go. We start with a warmed flour tortilla and then we fill it with fresh scrambled eggs, lots of country sausage, mounds of Pepper Jack Cheese, fresh onions, and tomatoes. What a great start to the day!Amount Per Serving. Calories 420. % Daily Value*. Total Fat 21g 27%. Saturated Fat 10g 50%. Trans Fat 2g. Cholesterol 15mg 5%. Sodium 1480mg 64%. Total Carbohydrates 43g 16%.Premium Gingerbread. Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Gingerbread. 220 Calories. 12 Fats. 24 Carbs. 3 Proteins. Catch it if you can! Our Gingerbread ice cream is only available in the fall! It is a seasonal flavor that is a smooth, melt-in-your-mouth version of gingerbread cookies!Amount Per Serving. Calories 110. % Daily Value*. Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 10mg 0%. Total Carbohydrates 26g 9%.If you’re looking for a delicious waffle recipe that will wow your family and friends, look no further. We’ve got the secret to making the best waffle recipe ever. The first step i... ….

Mixes. Braum’s Mixes are made from our soft serve vanilla or chocolate frozen yogurt. We add your choice of butter pecan, Reese’s Peanut Butter Cup, Butterfinger, M&Ms, Heath Candy, Oreo cookies, strawberry or cherry topping. It’s all swirled together for a sweet creamy treat you can only get at your neighborhood Braum’s!Braum’s Old Fashioned Banana Split is the ice cream classic that never gets old. We nestle one big dip of vanilla ice cream covered with chocolate syrup, one big dip of strawberry ice cream covered with strawberry topping and a big dip of chocolate ice cream covered with marshmallow topping into a split banana. Almonds are sprinkled on top ...You can find recipes from current episodes of “The View” by visiting the show’s homepage on the ABC website. Here, you can either read the recipes or watch clips of the show that c...If you’re looking to start planning your weekly meals using a delivery service like HelloFresh, there are some easy steps to follow that can make your experience a more enjoyable o...Braum’s ice cream is ice cream like it should be: Based on rich, A2 fresh milk – from our very own cows. Our A2 fresh milk is naturally sweet, churned to perfection the old-fashioned way. And did we mention our selection? There are more than 100 – and counting – Braum’s ice cream flavors. Even if you are trying to watch calories, we ...13%. 15mg. 50mg. 6%. Total Carbohydrate 17g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 16 Net Carbs Per Serving.9g. Carbs. 29g. Protein. 3g. There are 210 calories in 1 serving (85 g) of Braum's French Fries - Small. Calorie breakdown: 39% fat, 56% carbs, 6% protein.Braum’s is your place for Frozen Yogurt. Braum’s Frozen Yogurt - all 94% Fat-Free - allows you to cool off with a frozen treat without an ounce of guilt. With a WIDE variety of delicious frozen yogurt flavors, our frozen yogurt is so creamy you will find it hard to believe it is not ice cream. From Strawberry Banana to Pineapple Upside Down ...Try Braum’s Salads. Only the freshest ingredients - fresh greens, rich red tomatoes and more - make the cut for Braum’s salads, including our famous Waldorf Chicken Salad. Our love for fresh, local salad fixings creates delicious salad combos that rival those from chef’s kitchens. And don’t forget about our seasonal specialty salads ...9g. Carbs. 29g. Protein. 3g. There are 210 calories in 1 serving (85 g) of Braum's French Fries - Small. Calorie breakdown: 39% fat, 56% carbs, 6% protein. Nutrition facts braums, 7%. Total Carbohydrate 20g. 0%. Dietary Fiber 0g. Sugars 16g. Protein 3g. 12% Calcium 150mg. 0% Iron 0mg. 7% Vitamin A 60mcg., Menus / Hamburgers / Deluxe ⅙ lb. Hamburger & Cheeseburger. 420 Calories. 20 Fats. 39 Carbs. 21 Proteins. We start with a hot and juicy 1/6 lb. patty. Add lettuce, tomatoes, pickles, and onions. All on a bun baked fresh in Braum’s …, It’s back! Braum’s Strawberry Poppyseed Chicken Salad is now a permanent menu offering! It comes with grilled or crispy chicken, strawberries, pineapple, blueberries, almonds, carrots & red cabbage on a bed of spinach and romaine lettuce. All fresh and delicious. Try one today at your neighborhood Braum’s Ice Cream and Dairy Stores., Product. Juice and fruit drinks. Braum's Orange Juice. nutrition grade C plus. 120 Calories. Per Serving. 0 comments. No rating. 0 followers. Explanations. Keto: net carbs 27g. If …, Try Braum’s Salads. Only the freshest ingredients - fresh greens, rich red tomatoes and more - make the cut for Braum’s salads, including our famous Waldorf Chicken Salad. Our love for fresh, local salad fixings creates delicious salad combos that rival those from chef’s kitchens. And don’t forget about our seasonal specialty salads ..., Nutrition summary: There are 490 calories in 1 serving (160 g) of Braum's 4 Chicken Strips. Calorie breakdown: 53% fat, 24% carbs, 23% protein., Hot Fudge Sundae. Menus / Ice Cream / Sundaes / Hot Fudge Sundae. Braum’s Classic Hot Fudge Sundae is another big favorite. Two big dips of vanilla ice cream covered with hot fudge topping, almonds, whipped cream and topped with a cherry has a long standing reputation as being the very best taste treat anytime day or night., 61,383 reviews & counting. There are 730 calories in serving of Double 1 4 Lb Cheeseburger from: Carbs 40g, Fat 41g, Protein 47g. Get full nutrition facts., 150. Cal. Carbohydrate. 30 %. Protein. 21 %. Fat. 49 %. There are 150 calories in 1 cup (240 ml) Braum's Grocery Whole Milk; click to get full nutrition facts and other serving sizes., 8,002. Cal. Carbohydrate. 32 %. Protein. 20 %. Fat. 48 %. There are 8002 calories in 1 order (120 oz) Braum's Crispy Chicken Club Sandwich; click to get full nutrition facts and other serving sizes., 6%. Total Carbohydrate 17g. 0%. Dietary Fiber 0g. Sugars 15g. Protein 4g. 12% Calcium 150mg. 0% Iron 0mg. 3% Vitamin A 30mcg., Avoid the Sugar, Not the Fun. Braum’s delicious no sugar added frozen line is sweetened with Allulose and boasts the full flavor of Braum’s premium ice cream. According to the FDA, allulose contains fewer calories than sugar and appears not to affect blood glucose levels. You can have guiltless indulgence any day of the week with our sugar-free frozen …, KEY FACTS. Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively low in vitamins and minerals (1.2%/cal). Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (18% of DV/100g)., 57g. Protein. 29g. There are 950 calories in 1 serving (319 g) of Braum's Big Country Breakfast. Calorie breakdown: 63% fat, 25% carbs, 12% protein., Nutrition Facts. Serving Size. slices. Amount Per Serving. 90. Calories % Daily Value* 11%. Total Fat 7g. 13% Saturated Fat 2.5g 5%. Cholesterol 15mg. 10%. Sodium 240mg. 0%. Total Carbohydrate 0g. 0%. Dietary Fiber 0g ... Top Braum's Items. Braum's Sausage Gravy. 0.5 cup. Log food: Braum's Peanut Brittle. 1.5 oz., For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info., Big Country Breakfast with Gravy. Per 1 serving - Calories: 1100kcal | Fat: 74.00g | Carbs: 70.00g | Protein: 32.00g. Biscuit & Sausage Gravy - Double. Per 1 serving - Calories: 840kcal | Fat: 43.00g | Carbs: 87.00g | Protein: 17.00g. Biscuit & Sausage Gravy - Single. Per 1 serving - Calories: 420kcal | Fat: 21.00g | Carbs: 43.00g | Protein: 8.00g., Calories 210. Calories from Fat 80. % Daily Value*. Total Fat 8g. 12 %. Saturated Fat 5g. 25 %. Trans Fat 0g. Cholesterol 30mg., 5 Fats. 44 Carbs. 18 Proteins. Braum’s Fruit & Yogurt Swirl is a light breakfast favorite. Made with Braum’s yogurt, strawberries, an entire banana freshly-sliced, and toasted almonds. It’s a healthy start to the day, jam-packed with flavor and goodness. We serve Braum’s Fruit and Yogurt Swirl all day and many folks get one for lunch or ..., Menus / Hamburgers / Bag of Burgers – Deluxe. You know you’ll always find tremendous quality and great values at Braum’s. And in that tradition we’ve got the ultimate hamburger bargain: Braum’s Bag of Burgers. Five of our big 1/6 pound burgers made with lettuce, tomato, pickles and onions. Add cheese if you like (for an extra charge)., Braum’s Old Fashioned Banana Split is the ice cream classic that never gets old. We nestle one big dip of vanilla ice cream covered with chocolate syrup, one big dip of strawberry ice cream covered with strawberry topping and a big dip of chocolate ice cream covered with marshmallow topping into a split banana. Almonds are sprinkled on top ... , Serving Size: cup (88g ) Amount Per Serving. Calories 160. Calories from Fat 35. % Daily Value*. Total Fat 5g. 8 %. Saturated Fat 3.5g., Amount Per Serving. Calories 710. % Daily Value*. Total Fat 34g 44%. Saturated Fat 21g 105%. Trans Fat 1g. Cholesterol 130mg 43%. Sodium 420mg 18%. Total Carbohydrates 80g 29%., Amount Per Serving. Calories 110. % Daily Value*. Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 10mg 0%. Total Carbohydrates 26g 9%., There are 530 calories in 1 order (9 oz) of Braum's 1/4 lb Cheeseburger. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice ..., Most of Braum’s premium ice cream flavors have about 300 calories per serving. Their frozen yogurt flavors range from around 150 to 300 calories and have between 15 and 30 g of total sugars. Braum’s also offers healthier alternatives like sherbet, sugar-free frozen yogurt and light ice cream options with less than 10 g of fat. , There are 125 calories in 1 strip (1.4 oz) of Braum's Chicken Strips. You'd need to walk 35 minutes to burn 125 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Calories 120. % Daily Value*. Total Fat 8g 10%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 55mg 18%. Sodium 65mg 3%. Total Carbohydrates 16g 6%. Dietary Fiber 5g 18%., 25% Saturated Fat 5g. Trans Fat 0g. Cholesterol 30mg. Sodium 50mg. 7%. Total Carbohydrate 22g. Protein 3g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice., 3g. Carbs. 19g. Protein. 3g. There are 110 calories in 1/2 cup (65 g) of Braum's Strawberry Frozen Yogurt. Calorie breakdown: 23% fat, 66% carbs, 10% protein., Braum's Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary®. Food Brands > Braum's. Search foods. 218 items. Braum's. Get nutrition information for Braum's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients., Mixes. Braum’s Mixes are made from our soft serve vanilla or chocolate frozen yogurt. We add your choice of butter pecan, Reese’s Peanut Butter Cup, Butterfinger, M&Ms, Heath Candy, Oreo cookies, strawberry or cherry topping. It’s all swirled together for a sweet creamy treat you can only get at your neighborhood Braum’s!, 5 Fats. 44 Carbs. 18 Proteins. Braum’s Fruit & Yogurt Swirl is a light breakfast favorite. Made with Braum’s yogurt, strawberries, an entire banana freshly-sliced, and toasted almonds. It’s a healthy start to the day, jam-packed with flavor and goodness. We serve Braum’s Fruit and Yogurt Swirl all day and many folks get one for lunch or ...