Points plus calculator

The Break Even Calculator uses the following formulas: Q = F / (P − V) , or Break Even Point (Q) = Fixed Cost / (Unit Price − Variable Unit Cost) Where: Q is the break even quantity, F is the total fixed costs, P is the selling price per unit, V is the variable cost per unit. Total Variable Cost = Expected Unit Sales × Variable Unit Cost.

To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise.fresh. To activate your calculator, just pull out the tab. Press the ON key to get started. START CALCULATING PointsPlus VALUES NOW While it's best to set up the calculator with your personal information (see page 6), you can calculate a PointsPlus value right away. Be sure you have the nutrition information for the foodsCard Value & Points Calculator. Earn 3 Bonvoy points for every $1 spent at over 7,000 hotels participating in Marriott Bonvoy®. Earn 2 Bonvoy points for every $1 spent on other travel purchases. Earn 1 Bonvoy point for every $1 spent on all other purchases. Receive 15 elite nights towards top-tier elite status with Marriott.C/CE PointsPlus PointsPlus PointsPlus ÷, x, -, +... Page 3 PointsPlus PointsPlus PointsPlus PointsPlus PointsPlus... Page 4 PointsPlus PointsPlus PointsPlus... Page 5 PointsPlus... Page 6 PointsPlus PointsPlus Any time you want to clear an entry, simply press CE once. Page 7 current *The Up & Down Arrow key will always let you get to another ...Members earn 4 Qantas Points per $1 spent with NRMA. =. 0 points. The flight examples above are to be used as a guide only and are based on the average Qantas Points earn for a Level 1 Member on fares between Economy, Flexible Economy, Premium Economy and Business Class. All other categories featured in the calculator are based …Calculator Use this free online points plus calculator to find the values for your recipes. First, the zero points value does not count as zero in all cases. If you use fruits or vegetables in a recipe, say peppers in your sauce or grapes in a fruit salad, then you need to include these values into the overall points calculation for the recipe. ...Page 1: User Guide. Calculator [email protected] for a return authorization number. CUSTOMER SERVICE User Guide If you have any questions or need help with your PointsPlus Calculator, please contact: Weight Watchers International, Inc., Corporate Affairs Department, 300 Jericho Quadrangle, Jericho, NY 11753 USA.Weight Watchers Points Plus Calculator. The Weight Watchers PointsPlus program is essentially an overhaul of the old Weight Watchers Points system.. While it had been successfully over the last thirteen years, breakthroughs in understanding of the weight loss process, and nutritional content have seen a huge increase in healthy eating and lifestyle change, to accompany weight loss success.

Easily calculate JetBlue points to dollars when redeemed for flights, vacation packages, and more using our JetBlue Points Value Calculator. ... If you have the JetBlue Plus Card, you'll be able to use the Points Payback program. This allows you to redeem your points for a statement credit towards eligible charges. Redemptions start …On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you're human.) That’s your personalised SmartPoints Budget. It's based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4. We pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging. This tool will assist you to calculate points relating to subclass 188, 189, 190 and 489 visas. Points Plus Calculator. This points plus calculator estimates food points based on the level of protein carbohydrates, fat and fiber in the new US system. You can discover …Default Point Buy Rules Available Points - 27 Maximum Attribute Before Racial Bonus - 15 Minimum Attribute Before Racial Bonus - 8 Subraces and Variants Subraces must be chosen for a race. Variants are considered optional. Currently Half-Elves, Humans, Orcs, and Tieflings have optional racial Variants. Other races that have no Subrace or ...Free online graphing calculator - graph functions, conics, and inequalities interactivelyTo calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise.

Accor Points Value. Based on our valuations, Accor Hotel points are worth €0.02 each (about 2.2 cents USD). This means that 2,000 Accor Hotel points are worth €40 in value when redeemed towards stays at Accor brand hotels.Points-Based Grade Calculator: Assignment Name: Points Earned: Points Possible: Example: Quiz 1: 17: 20 : Total Points Earned: Total Points Possible: Course Grade . The Mercer University Points-Based Grade Calculator was designed by Jennifer M. Cole (CLA '03), who majored in Christianity and Mathematics. ...Multiplying the original number by this value will result in either an increase or decrease of the number by the given percent. Refer to the example below for clarification. EX: 500 increased by 10% (0.1) 500 × (1 + 0.1) = 550. 500 decreased by 10%. 500 × (1 – 0.1) = 450. This free percentage calculator computes a number of values involving ...Jan 14, 2016 · 7. Yogurt. 1 cup. 4. 6. 12. * 1 cup = ~250 milliliters, 1 tea spoon = ~5 milliliters. * The points above are estimation based on average. The actual points can be very different depending on the type, the way of being prepared / cooked, etc. Free functions calculator - explore function domain, range, intercepts, extreme points and asymptotes step-by-step

Dollar299 total move in houston tx.

Point Plus=7.45+1.3+5+0.4. Point Plus=13.35 Points=13 Points. The 13 points are calculated by the weight watchers points calculator blue and are calculated on the basis of the formula of calculating various food content. Explore the details about weight watchers (diet) on Wikipedia. Working of Weight Watchers Points Calculator: Input:Card Value & Points Calculator. Earn 3 Bonvoy points for every $1 spent at over 7,000 hotels participating in Marriott Bonvoy®. Earn 2 Bonvoy points for every $1 spent on other travel purchases. Earn 1 Bonvoy point for every $1 spent on all other purchases. Receive 15 elite nights towards top-tier elite status with Marriott.Latest Calculator. The point program changes approximately every 2 years. This calculator uses the point system in effect from December 2015 to November 2021. In …1. Press a number button from 0-8 to set that number of decimal places. While it’s unlikely you’ll want zero decimal places on a …

Points Plus Pay allows you to use your Qantas Points, in addition to cash, to make a flight booking, book a hotel, shop from Qantas Marketplace, purchase Qantas Wine and more. Book any fare on qantas.com or jetstar.com, and after selecting your preferred flights, find the Points Plus Pay slider on the payment page to find the mix of cash and ...See your points take off — book flights, hotels, and car rentals with Scene+ Travel, Powered by Expedia. Plus, earn on eligible travel purchases, even when you pay with points. Grocery. Turn points into groceries. You can …This Weight Watchers Points Plus Calculator is a tool used to monitor and scale your weight loss. In the below calculator, enter the values for Proteins, Carbohydrates, Fats, …Points Plus Pay allows you to use your Qantas Points, in addition to cash, to make a flight booking, book a hotel, shop from Qantas Marketplace, purchase Qantas Wine and more. Book any fare on qantas.com or jetstar.com, and after selecting your preferred flights, find the Points Plus Pay slider on the payment page to find the mix of cash and ...Everything in the Simple Calculator, plus the value of your points depending on how you use them. Present Points Value Calculator. Calculate the value of the points you currently hold across different accounts. Default is 1,000 points - simply slide to adjust.See your points take off — book flights, hotels, and car rentals with Scene+ Travel, Powered by Expedia. Plus, earn on eligible travel purchases, even when you pay with points. Grocery. Turn points into groceries. You can …Calculate your CRS points. Use CanadaVisa's free calculator. +1 (514) 937-9445 or Toll-free (Canada & US ... PGWP Open Work Permit Extension Spousal Open Work Permit Temporary Work Permits In Quebec International Mobility Program Plus Significant Benefit Intra-Company Transfers TV and Film Production Workers Bridging Open Work Permit …Bayer PLUS Rewards Calculator // READ ALL TERMS & CONDITIONS // DOWNLOAD FULL PROGRAM DETAILS 2021 // DOWNLOAD FULL PROGRAM DETAILS 2022 ... // FREQUENTLY ASKED QUESTIONS. Learn more about Bayer PLUS Rewards or sign up today and start earning rewards. More questions? Contact Support. Call us at (877) 976 … In conclusion, mastering how to calculate Weight Watchers points without the app is a liberating skill. By understanding the points system, making informed choices, and employing efficient tracking methods, you take control of your wellness journey. Embrace the flexibility, savor the successes, and enjoy a healthier, happier you. Jun 17, 2022 · The following table includes the list of old and new weight watchers foods and their points. This way, you can compare these numbers year by year and check your day-to-day food points or Smartpoints. 1 cup = approx. 250 milliliters. 1 teaspoon = approx. 5 milliliters. If the point is higher than these numbers, it is considered above average. Please note: This is not an official Weight Watchers tool, but an aid to compliment the Weight Watchers Program.This online calculator has been modeled on the old Weight Watchers Points Plan (which was a very a successful system). The current Weight Watchers program as of 2011 is called the Weight Watchers Points Plus Program.

Use our credit card rewards calculator to calculate total United miles per $1 spent and overall card value based on the spend amounts you enter and how much you value card benefits, minus annual fees. Compare results side-by-side multiple cards from any issuer. United℠ Explorer Card. 50,000 bonus miles. 1X - 2X miles.

You can compute the basis points as a percentage by multiplying the basis points by 0.0001 (150 × 0.0001 = 0.015). As such, the decimal and percentage equivalent of your mortgage basis points is 0.015 or 1.5%. respectively. Essentially, this means that your mortgage has an interest rate of 1.5%.How it works. Calculate the points earned for flights from one or more segments, with the following limitations: The data is taken from the Finnair website. Finnair tier multipliers apply only to American Airlines (valid on flights from 1 May 2022 onwards), British Airways, and Iberia (valid on flights from 1 June 2022 onwards) flights.May 22, 2023 · The Smart Point calculation is quite a simple one. For every 100 calories, you need to add 3 Smart Points. For every 4 grams of saturated fat, add 1 Smart Point. For every 8 grams of sugar. Add 1 Smart Point. For every 10 grams of protein, Subtract 1 Smart Point. The formula used for Smart Points calculation is: Calculate the Points Plus for the following Protein = 50 gm Carbohydrates = 20 gm Fat = 10 gm Fiber = 5 gm. Solution: Apply formula: pp = max {round ([(16*p) + (19*c) + (45*f) - (14*r)] / 175), 0} Points Plus = 9. Useful Calculator ; Overtime Calculator ; Time lapse Calculator ; Square Root Calculator ; Midrange Calculator ; Completing the ...0.31. Cruises. 0.31. Choice Hotel points are worth around 0.6 cents each on average. This means 10,000 points have an estimate value of about $60. You can get as much as 1 cent per point (or more) with a little bit of research (and a calculator) when searching properties.It’s 60 years of trusted science—that keeps getting better. Get a Points Budget to “spend” on the foods you’d like, keep track in the app, and stay within your budget to lose weight. No deprivation, just proven weight loss. Learn more. *Based on a 6-month multicenter trial.If the results are more than the 71, then you would set your allowance to the 71 max value. If your results are below 26, then you would set the minimum to the 26 points plus allowance. For example, your ATEE was 3800, then the formula would look like this; round ( (3800 - 1000) / 35) - 4 - 7 = 69 points plus daily allowance.The Smart Point calculation is quite a simple one. For every 100 calories, you need to add 3 Smart Points. For every 4 grams of saturated fat, add 1 Smart Point. For every 8 grams of sugar. Add 1 Smart Point. For every 10 grams of protein, Subtract 1 Smart Point. The formula used for Smart Points calculation is:Weight Watchers Points Plus Calculator. The Weight Watchers PointsPlus program is essentially an overhaul of the old Weight Watchers Points system.. While it had been successfully over the last thirteen years, breakthroughs in understanding of the weight loss process, and nutritional content have seen a huge increase in healthy eating and lifestyle change, to accompany weight loss success.This WW allowance calculator will tell you how many points plus you get per day on the Weight Watches plan. The results are based on various factors that you plug into the …

Jobs in fort collins.

Bartenders needed nyc.

Box score for the Denver Nuggets vs. Los Angeles Lakers NBA game from April 20, 2024 on ESPN. Includes all points, rebounds and steals stats.This test grade calculator is a must if you're looking for a tool to help set a grading scale.Also known as test score calculator or teacher grader, this tool quickly finds the grade and percentage based on the number of points and wrong (or correct) answers.Moreover, you can change the default grading scale and set your own.Points plus allowance calculator is used by weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height. … Learn how to use the new PointsPlus system of Weight Watchers, which allocates a daily allowance of PointsPlus based on activity, hunger and food choices. Calculate your PointsPlus allowance per day and find out how PointsPlus values are calculated for different foods. Compare with the old Points system and see the benefits of the new system. where: P T = The time percentage calculated in the previous step. Base level = The base score for the key level, looked up from the table above.. For example: if you ran a level 17 key. assuming the time limit for that dungeon is 33 minutes ( = 1980 seconds in total) and you completed it in 27mins and 47 seconds ( = 1667 seconds in total) then the rating for …Weight Watchers Weekly Points Tracker Spreadsheet. Updated: The spreadsheet is now updated to include a calculator for the Smart Points. So no matter which system you are following, this spreadsheet has it all. The spreadsheet was created using Microsoft Excel.Formula Used: pp = max { round ( [ (16×p) + (19×c) + (45×f) - (14×r) ] / 175 ) , 0 } Where, pp - Weight watchers pointsplus. p - Protein. c - Carbohydrates. f - Fat. r - Dietary fiber. … Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. Points Calculator Select Points Type Winning Points Points Plus SmartPoints: Calories: Fat grams Saturated Fat Fiber Carbs Protein Sugar: POINTS Clear Values Reset Form Half-Whole-Exact Select Points style Half Points Whole Points Exact …How it works. Calculate the points earned for flights from one or more segments, with the following limitations: The data is taken from the Finnair website. Finnair tier multipliers apply only to American Airlines (valid on flights from 1 May 2022 onwards), British Airways, and Iberia (valid on flights from 1 June 2022 onwards) flights.In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ... ….

Calculator Use this free online points plus calculator to find the values for your recipes. First, the zero points value does not count as zero in all cases. If you use fruits or vegetables in a recipe, say peppers in your sauce or grapes in a fruit salad, then you need to include these values into the overall points calculation for the recipe. ...The Weight Watchers Points Plus Calculator is an online calculator used to rate foods and meals. It works based on the Points Plus system of the Weight Watchers program and helps users to calculate the point value of a particular nutrient or food. Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. Members earn 4 Qantas Points per $1 spent with NRMA. =. 0 points. The flight examples above are to be used as a guide only and are based on the average Qantas Points earn for a Level 1 Member on fares between Economy, Flexible Economy, Premium Economy and Business Class. All other categories featured in the calculator are based on an average ...Enter the name of your Ylist and press [ENTER]. Choose the type of mark used to plot points. You have four choices: a large empty square, a small plus sign, a small square, or a dot. To select one, use the right-arrow key to place the cursor on the mark, and press [ENTER]. Press [ZOOM] [9] to plot your data using the ZoomStat command.Dec 13, 2023 · To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise. Welcome to our Grade Calculator. It's a free and easy-to-use online tool to calculate weighted average grades. In addition, it lets you compute the grades in percentages, letters, or points. Just select the grade type and input the assignment names, grades, and weights. Lastly, press the "Calculate" button to see the final result.Every 100 fuel points is equal to 10 cents off per gallon and you can redeem up to 1,000 fuel points at participating fuel centers for a total of $1 off per gallon. In terms of value, the larger the fill up, the more value you'll get out of this redemption. Here are the estimated values you'll receive based on how many gallons you pump: 10 ...Loading...This test grade calculator is a must if you're looking for a tool to help set a grading scale.Also known as test score calculator or teacher grader, this tool quickly finds the grade and percentage based on the number of points and wrong (or correct) answers.Moreover, you can change the default grading scale and set your own. Points plus calculator, Polynomial. In mathematics, a polynomial is a mathematical expression consisting of indeterminates and coefficients, that involves only the operations of addition, subtraction, multiplication, and positive-integer powers of variables. An example of a polynomial of a single indeterminate x is x² − 4x + 7. An example with three indeterminates ... , , This points plus calculator estimates food points based on the level of protein carbohydrates, fat and fiber in the new US system. You can discover more on this topic below the form. New Points Plus –U.S. Old Points Method. Daily Points Plus Target. Protein: , Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height. Formula of Weight Watchers Daily Points Plus Allowance. DP m = …, We pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging. This tool will assist you to calculate points relating to subclass 188, 189, 190 and 489 visas. , You can compute the basis points as a percentage by multiplying the basis points by 0.0001 (150 × 0.0001 = 0.015). As such, the decimal and percentage equivalent of your mortgage basis points is 0.015 or 1.5%. respectively. Essentially, this means that your mortgage has an interest rate of 1.5%., PointsPlus® Calculator Quick Start Guide 1 2 3 Quick Tips: • To get to know your calculator, refer to the diagram of the keys to see what each key does. • For best use of your calculator, personalize it so you can easily track your progress - weekly and daily. • To clear any entry, simply press C/CE., As an Accor Plus member you will earn status and Rewards points for every eligible stay. The number of points you earn is dependent on: Your ALL status level (Silver, Gold, Platinum, Diamond) The hotel brand that you stayed with. How many nights you stayed. You can estimate the number of points per dollar spent using this calculator., Please note: This is not an official Weight Watchers tool, but an aid to compliment the Weight Watchers Program.This online calculator has been modeled on the old Weight Watchers Points Plan (which was a very a successful system). The current Weight Watchers program as of 2011 is called the Weight Watchers Points Plus Program., Points plus allowance calculator is used by weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height. …, GPA Calculator. This easy-to-use GPA calculator allows you to quickly calculate grades in college or high school, as well as calculate your class grades and final grade. After each calculation, you can download the table with the result in a pdf file. Use this GPA calculator on any device and completely free!, Use this weighted grade calculator to easily calculate the weighted average grade for a class or course. Enter letter grades (A, B-, C+, etc.) or percentage scores (75, 88, 92, etc.) achieved on all relevant exams, homework assignments, projects, verbal exams, etc. as well as their weights as percentages. Optionally, enter a final grade goal to ..., Bayer PLUS Rewards Calculator // READ ALL TERMS & CONDITIONS // DOWNLOAD FULL PROGRAM DETAILS 2021 // DOWNLOAD FULL PROGRAM DETAILS 2022 ... // FREQUENTLY ASKED QUESTIONS. Learn more about Bayer PLUS Rewards or sign up today and start earning rewards. More questions? Contact Support. Call us at (877) 976 …, Page 1: User Guide. Calculator [email protected] for a return authorization number. CUSTOMER SERVICE User Guide If you have any questions or need help with your PointsPlus Calculator, please contact: Weight Watchers International, Inc., Corporate Affairs Department, 300 Jericho Quadrangle, Jericho, NY 11753 USA., We will assume you know two points that the straight line goes through. The first one will have coordinates (x₁, y₁) and the second one (x₂, y₂). Your unknowns are the slope m and the y-intercept b. Firstly, substitute the coordinates of the two points into the slope intercept equation: (1) y₁ = mx₁ + b (2) y₂ = mx₂ + b, IPL 2024 Orange Cap: Rishabh Pant of Delhi Capitals made history with his 19th 50-plus score. In the DC vs GT match, Pant remained unbeaten on 88 off 43 balls, …, On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you're human.) That’s your personalised SmartPoints Budget. It's based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4., To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise., Powerful programs that meet you where you are. Our trusted Points® system has helped millions of members lose weight and gain better health. But the journey isn’t one size (or solution) fits all. We now offer unique plans for those living with diabetes or taking GLP-1 medications. , Points Plus Recipe Calculator Explained. This calculator is one of the tabs in my spreadsheet available. You need to understand how to read a Nutritioal Information label to use this. I've explaned this. Looking below is a recipe for pumpkin pie as calculated in my spreadsheet (recipe at bottom). The pie makes 8 servings though you can ..., If weight health is what you want, unlock compassionate care from the doctors you need. ️ Take a quick quiz to see if you’re eligible for our medical weight-loss program. ️ Start a …, The Weight Watchers Points Plus Calculator is an online calculator used to rate foods and meals. It works based on the Points Plus system of the Weight Watchers program and helps users to calculate the point value of a particular nutrient or food., Our Full Screen Online Calculator is an essential tool for anyone who needs to perform mathematical calculations quickly and easily. With a user-friendly interface and a range of functions, our calculator can handle all types of calculations, from basic arithmetic to complex mathematical equations. Whether you're a student, a professional, or ..., Time calculator online: add time or subtract time to and from a given date and time (Time Adder). Add or subtract hours, minutes or seconds to a given time using our time calculator. See what time will it be in XX hours, or what time will it be in XX minutes. Learn how to do time calculations with practical examples and understand common …, Apr 6, 2019 · Weight Watchers Points Plus Calculator. Sometimes, you might need a WW Smart Points Calculator that helps you calculate those Points Plus! Every person on WW could do with a calculator to work out their extra points. On the Flex/ Freestyle plan each person gets extra weekly points on top of their daily points allowance. , Weight Watchers Points Plus Calculator used to monitor your weight loss and plan your diet and fitness. Each food is assigned points. Thus it aids to control the total points of the food you intake per day. It helps many dieters to keep track of their diet process and lose weight apparently. Calculate the daily weight watchers (ww) points using ..., a 2 + b 2 = c 2. This is known as the Pythagorean equation, named after the ancient Greek thinker Pythagoras. This relationship is useful because if two sides of a right triangle are known, the Pythagorean theorem can be used to determine the length of the third side. Referencing the above diagram, if. a = 3 and b = 4., The best advice is to check the entry requirements listed in UCAS' search tool, or with the course provider, to find out if your qualifications are accepted. UCAS Tariff points only apply to Level 3/SCQF Level 6 qualifications, not Level 2 qualifications such as GCSEs. This calculator covers Level 3 UK qualifications regulated by Ofqual ... , You can compute the basis points as a percentage by multiplying the basis points by 0.0001 (150 × 0.0001 = 0.015). As such, the decimal and percentage equivalent of your mortgage basis points is 0.015 or 1.5%. respectively. Essentially, this means that your mortgage has an interest rate of 1.5%., The goal is to iterate through each possibility, incrementing each value by a hundredth, until all possible solutions for c and s are calculated for a smart point value greater than or equal to 14.5 but less than 15.5. The results for this example calculation are: c. 0.01. s. 0.19. c. 0.01. s. , The Weight Watchers Points Plus Program takes into account the nutritional value of food rather than just its caloric value, fat and dietary fibre. For example, a small apple was 1 point and so too was a hot chocolate under the original points system. As long as you stayed within your allowable points, there was little emphasis on nutrition. , When staying at Marriott brand hotels, you can earn anywhere from 2.5 points to 23.5 points per $1 spent based on the brand you're staying at, your elite status level, and whether or not you use a Marriott credit card to pay for your stay. Method. Points Earned Per $1 Spent. Base points. 2.5 - 10., WW Allowance Calculator. This WW allowance calculator will tell you how many points plus you get per day on the Weight Watches plan. The results are based on various factors that you plug into the calculator. Each member is give a daily and weekly allowance on the points plus plan. These points are used for your food items.