Is citrucel and metamucil the same

A lot of my patients have type II DM and hyperlipidemia and need more dietary fiber. Metamucil gives 6 grams per dose. Citrucel gives 2 grams per dose. Recently an 86 yo with DM had to go to Urgent Care d/t impacted stool and acute abdominal pain. He'd been downing a lot of Metamucil to get his poops moving over the preceding week.

We would like to show you a description here but the site won't allow us.Metamucil contains a bulk-forming fibre without any chemical stimulants. The active ingredient, psyllium husk, is a soluble viscous fibre that absorbs and holds moisture. This causes the psyllium to swell, supplying the necessary bulk to help form an easily eliminated stool. Metamucil will not cause immediate evacuation but generally produces ...With the Boeing 737 MAX still grounded worldwide, airlines that operate the aircraft are working to adjust their schedules and operations around the aircraft. Following the decisio...Constipation. Psyllium and methylcellulose are used to treat constipation. Both absorb water and increase in bulk as they pass through the bowel. The resulting increase in total fecal matter stimulates the muscles of the bowel and shove the waste out faster. Both psyllium and methylcellulose soften the feces, increase the size and weight of ...More about Metamucil ( psyllium ) Ratings & Reviews. Konsyl has an average rating of 7.9 out of 10 from a total of 8 ratings on Drugs.com. 71% of reviewers reported a positive effect, while 14% reported a negative effect. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a ...Soluble fiber dissolves in water, whereas insoluble fiber does not. The fiber in Citrucel ® with Methylcellulose Fiber is 100% soluble; the psyllium fiber in Metamucil is not 100% soluble. Citrucel ® with Methylcellulose Fiber contains only 100% non-fermentable fiber, so none of it ferments to cause excess gas.** **Based on laboratory testing.The same meta-analysis described above also assessed 18 clinical studies on the efficacy of psyllium. 51 Analyses showed that gel-forming psyllium increased stool output by 4.8 g/g in a constipated population (3.4 times more effective than wheat bran) and a comparable increase, 5.0 g/g, in healthy subjects. 51 As discussed above, psyllium forms ...Lower-cost generic is available. Ratings & Reviews. Citrucel has an average rating of 10.0 out of 10 from a total of 2 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. Metamucil has an average rating of 6.7 out of 10 from a total of 69 ratings on Drugs.com. 58% of reviewers reported a ...

Metamucil, a well-known brand for psyllium husk, is a type of dietary fiber supplement that acts by increasing the bulk in your stool. This natural process helps promote movement of material through your digestive system, aiding regular bowel movements. First approved for over-the-counter use in the 1930s, Metamucil can help reduce constipation ...Metamucil is based on psyllium husk, which is low in FODMAPs. FODMAPs are a group of carbs that can cause belly discomfort for some folks. Still, it’s always a smart move to check in with your doc or a diet-savvy dietitian before adding new supplements to your routine. Which is better for IBS: Metamucil, Citrucel, or Benefiber?Uses. This medication is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the amount of water ...Side Effects. Both FiberCon and Metamucil have potential side effects 3 4. Each product could cause bloating, gas or feeling of fullness. You could also experience bowel impaction. FiberCon could also cause vomiting, chest pain or rectal bleeding. Other side effects of Metamucil include shortness of breath, chest pain or skin rashes 4.Citrucel caplets contain natural methylcellulose fiber. Support your digestion and help relieve irregularity without the mess of a powdered product. ... the psyllium fiber in Metamucil is not 100% soluble. Citrucel ... In other words, you will need to take four caplets to get the same amount of fiber that is in one scoop Citrucel ...More about Metamucil ( psyllium ) Ratings & Reviews. FiberCon has an average rating of 9.5 out of 10 from a total of 2 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a ...Stool softeners. Stool softeners are gentle medications with a relatively mild effect. They typically contain docusate sodium and docusate calcium as the active ingredients. They help soften the ...

Feb 20, 2024 · black beans. lima beans. artichokes. raspberries. The U.S. Department of Agriculture (USDA) recommends that women ages 19 to 30 years consume 28 grams (g) of fiber per day and men in the same age ... Do you know the difference of banks and credit unions? Find out the difference between a bank and credit union in this article from howstuffworks.com. Advertisement From the outsid...black beans. lima beans. artichokes. raspberries. The U.S. Department of Agriculture (USDA) recommends that women ages 19 to 30 years consume 28 grams (g) of fiber per day and men in the same age ...A doctor has provided 1 answer. very good afternoon doctors. for occasional constipation, is it better to take miralax or a fiber supplement like metamucil or benefiber or citrucel or both miralax and a fiber supplement together? which fiber supplement do you recommend?: : For occasional constipation, I would try the fiber supplement first.There are two different categories that all fiber products fall into: soluble or insoluble and fermentable or non fermentable. Soluble fiber dissolves in water, whereas insoluble fiber does not. The fiber in FiberCon is insoluble; the psyllium fiber in Metamucil contains soluble fibers. FiberCon with calcium polycarbophil contains only 100% non ...Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel movements if you ...

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No, Metamucil, Citrucel, Miralax, and Colace are not the same thing. While they all can help treat constipation, Metamucil, Citrucel, Miralax, and Colace all work differently and …Psyllium husk made me worse. Citrucell works far better me - take 1 or 2 pills with each meal and life improves. IBS-C here. Metamucil also made me worse. Don't use Benefiber if you have gluten or wheat sensitivity. If you don't already I noticed a significant improvement after I started drinking coffee.While metamucil really helped my stomach tightness and provided flexibility for meal timing, it caused some really bad bloating. This week I'm trying to switch to Citrucel since it's supposed to cause less bloating. I'm taking 2 tablets every morning. And while it definitely reduced the bloating (but not eliminate), my stomach pain returned.Stop fiber supplements such as Metamucil, Citrucel and Fiberall. SEVEN (7) TO TEN (10) DAYS BEFORE YOUR PROCEDURE: Duke GI will contact you to obtain a basic health history. This call will not last long. If we are not able to reach you, please return the call as soon as possible. It is very important we speak with you. Make sure to review theBecause they have some overlapping symptoms, it may be difficult to know if they are caused by diverticulitis or IBS. IBS refers to a group of symptoms that affect your digestive system, including abdominal pain, diarrhea, constipation, and bloating. Diverticulitis is an inflammation of diverticula (little "outpouchings") in the wall of the colon.Citrucel. Citrucel is a fiber supplement that contains methylcellulose as its active ingredient. It is known for its gentle and non-fermentable formula, making it suitable for individuals with sensitive stomachs. Citrucel works by absorbing water in the intestines, adding bulk to the stool and promoting regular bowel movements.

Unlike Psyllium, Methyl cellulose is not an allergen. It is also not toxic. However to achieve the greatest effects from Citrucel larger quantities of water of water to help it bulk properly. Like Metamucil, Citrucel can have adverse reactions with certain herbs, medications, and supplements. Citrucel list abdominal pain, nausea, chest pain ...Psyllium husk made me worse. Citrucell works far better me - take 1 or 2 pills with each meal and life improves. IBS-C here. Metamucil also made me worse. Don't use Benefiber if you have gluten or wheat sensitivity. If you don't already I noticed a significant improvement after I started drinking coffee.Drug vs. Drug. Benefiber vs. Metamucil: Differences, similarities, and which is better for you. By Kristi C. Torres, Pharm.D. | May 14, 2020. Drug overview & main …Not all fiber is the same. Before we talk about types of fiber, let’s take a step back and talk about what dietary fiber is and why it’s important to include in your diet. ... Calcium Polycarbophil (FiberCon ©) Methylcellulose(Citrucel ... One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber. ** Survey of 291 ...Citrucel contains fiber for irregularity that won't cause excess gas (Based on laboratory testing. Individual results may vary) Clinically proven effective to help relieve occasional constipation (When used as directed) Citrucel powder contains Methylcellulose Fiber, which is a non toxic, non allergenic, and non irritant fiberThe lactulose type is a special sugar-like laxative that works the same way as the saline type. However, it produces results much more slowly and is often used for long-term treatment of chronic constipation. Lactulose may sometimes be used in the treatment of certain medical conditions to reduce the amount of ammonia in the blood.Applies to: Citrucel (methylcellulose) Methylcellulose may interact with other medications if given at the same time. This can cause your other medications to become less effective. In general, all oral medications should be administered at least 2 hours before or 2 hours after dosing of methylcellulose. Take methylcellulose with a full glass ...We would like to show you a description here but the site won't allow us.Stop using psyllium and call your doctor at once if you have: constipation that lasts longer than 7 days; rectal bleeding; or. severe stomach pain. Common side effects may include: bloating; or ...2. 20250. 1147 posts · Joined 2005. #4 · Mar 3, 2006. This from the Citrucel site...All of our CITRUCEL® powder products (Regular Orange, Sugar-Free Orange, Clear Mix and Fiber Shake) contain two grams of methylcellulose (soluble fiber) per dose. CITRUCEL® caplets contain one gram of methylcellulose, in each two-caplet dose.

For oral dosage form (powder for oral suspension): For high cholesterol or pruritus (itching) related to biliary obstruction: Adults—At first, 4 grams one or two times a day before meals. Then, your doctor may increase your dose to 8 to 24 grams a day. This is divided into two to six doses. Children—At first, 4 grams a day.

Miralax should be taken daily 1. The powder dissolves in any beverage. Metamucil should be mixed with eight ounces of a beverage and can be taken up to three times a day 2. Patients taking Metamucil capsules should drink eight ounces of liquid with each dose 2. Capsules can also be taken up to three or four times a day as fiber therapy. More about MiraLAX ( polyethylene glycol 3350 ) Ratings & Reviews. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 258 ratings on Drugs.com. 64% of reviewers ... FERMENTABLE OR NON-FERMENTABLE. Many soluble fibers ferment in the large intestine, creating unnecessary, and uncomfortable gas. Citrucel ® with Methylcellulose Fiber is proven to help relieve constipation by restoring and maintaining regularity without causing excess gas.*. *Based on laboratory testing. Individual results may vary.A half-cup serving of avocado provides 5 grams of fiber. Use avocado as a way to reduce your saturated fat consumption from other forms of fat in your diet while adding lots of fiber. Avocado is great on toast, as a sandwich spread, on salads, and blended up as the base for a creamy, healthy, salad dressing. 11. Smoother Smoothies.Unlike Psyllium, Methyl cellulose is not an allergen. It is also not toxic. However to achieve the greatest effects from Citrucel larger quantities of water of water to help it bulk properly. Like Metamucil, Citrucel can have adverse reactions with certain herbs, medications, and supplements. Citrucel list abdominal pain, nausea, chest pain ... Pros. • Available over the counter so you don't need a prescription from your provider. • More gentle than stimulant laxatives. • Causes less gas and bloating than other bulk-forming laxatives. • Available as lower-cost generic medications. Cons. • Might not work immediately; can take up to 3 days to see improvement. The two contain different active ingredients: Metamucil contains psyllium fiber, while Citrucel contains methylcellulose fiber. Both are considered natural fiber types, and both options can ...

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Metamucil’s psyllium fiber has been studied in greater depth than Benefiber’s wheat dextrin. It has been shown to have more health benefits like lowering cholesterol and glycemic control in type 2 diabetes patients. Due to these additional benefits, I would probably choose Metamucil over Benefiber.Shop Metamucil Fiber at CVS to find great deals & thousands of customer reviews. Enjoy FREE shipping on all qualifying ordersThe major fiber supplements from Metamucil are the "3-in-1" and "4-in-1" powder supplements. The only difference between the two is the amount of fiber contained in each serving. The "3-in-1" contains 3 grams while the "4-in-1" contains 4 grams. By comparison, a single serving of Colon Broom has 3.6 grams of fiber.PSYLLIUM (SIL i yum) may support digestion and heart health. It works by increasing the bulk of your stool. This increases pressure, which helps the muscles in your intestine move stool. It also reduces the amount of cholesterol your body absorbs from food. This medicine may be used for other purposes; ask your health care provider or ...Some dosage forms listed on this page may not apply to the brand name Metamucil. Applies to psyllium: oral capsule, oral packet, oral powder, oral wafer. Serious side effects of Metamucil. WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. Tell your doctor or get ...Metamucil is a bulk-forming fiber laxative made from psyllium. Psyllium is a fiber that comes from Plantago ovata seed husks. It absorbs liquid in the intestine and swells. This helps produce ...Stop using psyllium and call your doctor at once if you have: constipation that lasts longer than 7 days; rectal bleeding; or. severe stomach pain. Common side effects may include: bloating; or ...Dec 15, 2022 · The answer is murky. Although ColonBroom purports impressive results, the product has not been evaluated by the Food and Drug Administration (FDA), and its effects cannot be guaranteed. Gastroenterologists report that its active ingredient is the same as Metamucil—psyllium husk fiber. ColonBroom differs in two ways: its inactive ingredients ... Mix in a full glass of water or other liquid (8 ounces/240 milliliters), stir completely, and drink right away. You may add more liquid to the mixture if it becomes too thick. When preparing the ...Some individuals may experience mild side effects when using Citrucel. These side effects are usually temporary and resolve on their own as the body adjusts to the fiber supplement. Bloating is one of the common side effects that some people may experience. This is characterized by a feeling of fullness and discomfort in the abdomen.529 plans are a common way to invest in your family's education. SmartAsset's guide breaks down the best state plans for your family. Calculators Helpful Guides Compare Rates Lende...One type is soluble fiber which dissolves in water and absorbs fluid as it passes through the digestive system, creating softer, larger stools. Food sources of soluble fiber include oat bran, apples, oranges, berries and various vegetables. Supplements such as Metamucil, Citrucel and Fiberall are also considered soluble fiber. ….

It is important to note that the type of fiber that is recommended for IBS-D is soluble fiber such as psyllium (Metamucil), not insoluble fiber, like bran, which can often increase cramping and bloating in IBS patients. One recommended dosing strategy for fiber is to start with one tablespoonful of soluble fiber (like Metamucil) with one meal ...Metamucil has a two- to three-year shelf life after the expiration date, so it can be stored at room temperature or in the refrigerator for up to four months. The powdered form of this product is easy to store and fits easily into small spaces. A little bit goes a long way with metamucil, so you should only use as much as necessary per day to ...Both Metamucil and Konsyl are over-the-counter (OTC) medicines being used to treat constipation. These bulk-forming fiber laxatives are taken by mouth in powder form; their side effects include gas and stomach cramping, however, there are usually no serious side effects. They both have "Psyllium" as their generic name; Psyllium is a form of fiber made from the husks of the seeds of ...Like Citrucel, Major Fiber Therapy contains 2,400mg methylcellulose per serving, providing 2g of dietary fiber. This is the same type and amount of fiber found in name brand Citrucel. See full drug facts label for Major Fiber Therapy at the end of this article. Drug Facts Label: Citrucel vs. Major Fiber TherapyComparing Metamucil vs Psyllium. View side-by-side comparisons of medication uses, ratings, cost, side effects and interactions. Metamucil is a fiber supplement that may be used to treat constipation, improve stool consistency, and lower cholesterol. When used to treat constipation, adequate daily fluid intake is vital to...Unlike Psyllium, Methyl cellulose is not an allergen. It is also not toxic. However to achieve the greatest effects from Citrucel larger quantities of water of water to help it bulk properly. Like Metamucil, Citrucel can have adverse reactions with certain herbs, medications, and supplements. Citrucel list abdominal pain, nausea, chest pain ...JeremyP asked. What is the difference between Miralax & Metamucil? Answer. While both medications can be used for the same indication (constipation), they …Probiotics and fiber supplements are typically used to treat digestion and elimination problems. Probiotics can help balance your intestinal flora, the healthy bacteria in your intestines. Many people rely on probiotics if they take antibiotics, which can destroy gut bacteria. Fiber supplements can alleviate constipation and pass stools through ...16 Oct 2018 ... ... Metamucil), and methylcellulose (e.g. Citrucel). Foods with insoluble fiber: wheat bran (e.g. All Bran cereal), rice, vegetables, fruit ...Psyllium husk made me worse. Citrucell works far better me - take 1 or 2 pills with each meal and life improves. IBS-C here. Metamucil also made me worse. Don't use Benefiber if you have gluten or wheat sensitivity. If you don't already I noticed a significant improvement after I started drinking coffee. Is citrucel and metamucil the same, Soluble fiber dissolves in water, whereas insoluble fiber does not. The fiber in Citrucel ® with Methylcellulose Fiber is 100% soluble; the psyllium fiber in Metamucil is not 100% soluble. Citrucel ® with Methylcellulose Fiber contains only 100% non-fermentable fiber, so none of it ferments to cause excess gas.** **Based on laboratory testing. , Not all fiber is the same. Before we talk about types of fiber, let’s take a step back and talk about what dietary fiber is and why it’s important to include in your diet. ... Calcium Polycarbophil (FiberCon ©) Methylcellulose(Citrucel ... One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber. ** Survey of 291 ..., Don't take mineral oil at the same time as stool softeners. Take 1 tablespoon at breakfast or lunch. But don't use it for more than a few days, because mineral oil interferes with absorption of some vitamins and if inhaled it can cause pneumonia. Consider wearing a protective pad in your undergarments to absorb any leakage. Other laxative options, Without web developers and designers creating the pages of the internet that we trod across every day, the web would be a wasteland of hand-coded HTML and "Under Construction" GIFs..., At the same time, the fiber water absorption hydrates dry stool. It's a win-win. Citrucel comes in a convenient pill form, and it is unlikely to cause gas because it is not fermented in the gut. Although studies have demonstrated the stool-regulating benefits of soluble fiber, methylcellulose specifically has not been widely studied. ..., My understanding is soluble fiber slows things down, insoluble fiber speeds things up. I focus on having more soluble fiber (wheat bread, oatmeal, etc) and it works just fine (as I have IBS-D). If I have too much insoluble fiber (aka if I cave in and eat Mini Wheats, my favorite cereal), it triggers my D for a good 1-3 days. I have had the same ..., Unlike Psyllium, Methyl cellulose is not an allergen. It is also not toxic. However to achieve the greatest effects from Citrucel larger quantities of water of water to help it bulk properly. Like Metamucil, Citrucel can have adverse reactions with certain herbs, medications, and supplements. Citrucel list abdominal pain, nausea, chest pain ..., Since a fiber supplement passes through the digestive system relatively quickly, a medication taken at the same time as a supplement can be excreted in your stool before your body has a chance to absorb it. Ask your healthcare provider about the ideal timing. ... Citrucel vs. Metamucil: Similarities & Differences. Hard Poop: Causes and ..., Metamucil contains Psyllium husk powder which a 100 percent natural fiber made from the husks of the seeds of an herb called Plantago ovate which mainly grows in India. Psyllium is a bulk-forming laxative that eases constipation and regulates cholesterol levels. Benefiber, on the other hand, contains a natural prebiotic fiber called ‘wheat ..., Psyllium (Metamucil®). Polycarbophil (FiberCon®). Methylcellulose (Citrucel®). Osmotic laxatives. Osmotic laxatives pull water from other body parts and send it to your colon. As the water collects, it softens your stool so it’s easier to pass. Saline laxatives are a type of osmotic laxative. They contain salt that holds water in your colon., 529 plans are a common way to invest in your family's education. SmartAsset's guide breaks down the best state plans for your family. Calculators Helpful Guides Compare Rates Lende..., No, Metamucil, Citrucel, Miralax, and Colace are not the same thing. While they all can help treat constipation, Metamucil, Citrucel, Miralax, and Colace all work differently and …, Nov 23, 2023 · Two popular alternatives are Citrucel and Miralax. Miralax is not a fiber-based supplement. Citrucel. Citrucel is a fiber supplement that contains methylcellulose, which comes from plant matter ... , 1. Introduction. Psyllium husk, derived from the seeds of Plantago ovata, consists of highly branched and gel-forming arabinoxylan, a polymer rich in arabinose and xylose which has limited digestibility in humans.However, several members of the intestinal microbiota can utilize these oligosaccharides and their constituent sugars as an energy …, 16 Oct 2018 ... ... Metamucil), and methylcellulose (e.g. Citrucel). Foods with insoluble fiber: wheat bran (e.g. All Bran cereal), rice, vegetables, fruit ..., Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. can miralax eventually stop working? i've been on miralax and prune juice everyday for almost a year prescribed by gastro. is this safe?: Safe: You could increase the dose. This is safe medication., It can be a good idea to take Citrucel at the same time each day to make it easier to remember. For example, you could take it right after brushing your teeth in the morning or with breakfast. Because Citrucel can interfere with the absorption of other drugs, take it at least 2 hours before or after other medications., Citrucel powder is a type of fiber supplement used for constipation. ... the product called Metamucil contains psyllium fiber. ... It can be a good idea to take Citrucel at the same time each day ..., This is the most common problem in pregnancy. Try eating more fruit and vegetables and drink more water. You may take Colace (stool softener) and Milk of Magnesia, Fibercon, Metamucil, or Citrucel (laxative). Cough, Cold, Allergy and Congestions . You can take Benadryl, Dimetapp, Actifed, Sudafed, Robitussin or Claritin., Citrucel Tablets Dosage. Generic name: METHYLCELLULOSE (4000 MPA.S) 500mg. Dosage form: tablet. Drug class: Laxatives. Medically reviewed by Drugs.com. Last updated on Nov 15, 2023. Take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid., Citrucel is a trade name licensed by the GSK Group of Companies in the United States for an over-the-counter bulking laxative. It is also sold by the same company under the names of Citrucel Clear Mix, Citrucel Lax, Citrucel Food Pack and Citrucel SF [].Its chemical name is methyl cellulose., Metamucil comes in several different forms, including powders that are to be mixed in 8 oz of water, capsules, wafers, and chewable tablets. ... Wheat dextrin is not as viscous and hasn't been shown to have the same health effects. Comparison of Side Effects and Safety. Both supplements may cause gas and bloating, especially if a consumer is ..., I’m also IBSC like you and my GI recommended taking Citrucel because it’s made from a fiber which doesn’t cause gas and isn’t digested by methyl bacteria. Maybe try this one and see if your bloating goes down. Personally I tried Citrucel and Metamucil and I find that metamucil had better results in actually leading to full BMs., 4. Citrucel (methylcellulose) Citrucel is a bulk-forming fiber laxative used to treat occasional constipation. It works by increasing the bulk of the stool, which then increases the movement of the intestines. It also increases the water in the stool, making it softer and easier to pass. Citrucel is available as a water-soluble powder and as a ..., Take it at the Same Time Every Day It’s Metamucil-o-clock for someone out there, somewhere. Anytime is a good time to take Metamucil. Anytime is a good time to take Metamucil. Pick a time you know you’ll be consistent with – whether that’s in the morning with breakfast, with each meal, or before you head to bed. , Food such as bran or products such as Citrucel, Metamucil, Fibercon, or Perdiem ease constipation by absorbing more fluid in the intestines. This makes the stool bigger, which gives you the urge to pass the stool. Regular use of bulking agents is safe and often lets you have more stools. Stool softeners., Study with Quizlet and memorize flashcards containing terms like An ad for Citrucel fiber supplement claimed that in a blind taste test consumers preferred the taste of Citrucel to Metamucil 2 to 1. This is ad is an example of __________ advertising. a. reinforcement b. comparative c. persuasive d. informative e. reminder, Advertisements designed to build goodwill or an image for an ... , So yes, you can "take" probiotics and prebiotics, in the form of these foods, during the same day. Advertisement. The short answer to this question is yes, you can, and your intestinal flora will love you for it. Probiotics and fiber shouldn't cause you any problems when you consume during the same day, or even at the same meal., I am more regular and feel lighter as a result*. I take 1-2 teaspoons of Metamucil in an 8 oz. glass of water with my first meal of the day. In addition to helping with my digestive health, it ..., Uses. This medication is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the amount of water ..., Metamucil (psyllium) and Benefiber (wheat dextrin) are both forms of soluble fiber that help encourage regular bowel movements. While there are no known interactions between these two fiber supplements, too much fiber in your diet can cause gas, bloating, abdominal pain and other gastrointestinal issues. Dietary sources of fiber sources such as ..., Contains: Does Not Contain Any of the 9 Major Allergens. Suggested Age: 18 Years and Up. Product Warning: Contains psyllium. Product Form: Capsule. Package Quantity: 1. Primary dietary ingredient: Fiber. Primary dietary ingredient amount per serving: 2000 mg. TCIN: 14830652., Two popular alternatives are Citrucel and Miralax. Miralax is not a fiber-based supplement. Citrucel. Citrucel is a fiber supplement that contains methylcellulose, which comes from plant matter ...