Cramping 5dpo

Feb 9, 2023 · Cramps. Implantation normally occurs 6-12 days after ovulation and may be accompanied by cramping. Usually less intense than period cramps, these cramps originate in the uterus and most women feel them in their lower abdomen. Light bleeding or spotting may accompany the cramping and many women confuse them for signs of an impending period.

Cramping 5dpo. Dec 27, 2020 · The difficulty is, that 5 dpo is very early and pregnancy and PMS have similar symptoms. Pregnancy hormones start once implatation has happened, this is usually between day – day 10 post ovulation. Sometimes we may feel different during the luteal phase and this can make us feel hopeful for a pregnancy but it may just be that bit too soon.

Do you remember if you had any dull cramping on 5 dpo, I have dull pinch/pulling cramps on the right side but it’s not constant. Like. Report as Inappropriate. m. mjm416 @Ravenmcc13, I don't really remember. This was for my now 2 year old! 😄 It looks like I didn't record cramps until 8 dpo. But I was on vacation at the time and might …

Early pregnancy cramps may also feel like a prickling, tingling, or pulling sensation that can come and go or last for a day or two before disappearing altogether. On the other hand, period cramps may feel more intense, noticeable, severe, or painful. Many period cramps can be felt on just one side of the lower abdomen as one of the ovaries ...1DPO- Cramping/Bloating/lower back pains/Dry CM. 2DPO- Cramping/Bloating/lower back pains/Exhausted/ Dry CM. 3DPO- Cramping/Bloating/lower back pains/Exhausted/Dizzy spells/CM little moist. 4DPO- Cramping/Bloating/lower back pains/More energy than yesterday/CM seems to have gone back to regular cycle CM.View video transcript. Share this article. Uncategorized. Some pregnant people may notice symptoms as early as 5 days past ovulation (DPO). Learn more about what happens at 5 DPO, what to expect ...Clomid 1#: Testing 28 Oct - Preg Symptoms? First round clomid user and I'm so confused!!! can anyone shed light or insight on the below symptoms...1-5dpo: no symptoms5-8dpo: light cramping, cold/flu/ really nasaly 8dpo: cramping, fatigue, backache, breasts start becoming sensitive and...Cramping Some women may notice mild cramping , similar to light menstrual cramps. Often, this can be the result of the many changes taking place in the uterus as …Hi. This is my first time on here, we have one LO already and obviously didn't know I was pregnant until 6 weeks! TTC and 5dpo, had cramping in legs too, pressure in pelvis area like I was going to start period. Not due for 10 days though, having flushes in temp, feeling nauseated, no tender breasts yet though.Some causes of calf muscle cramps are circulatory problems, a deficiency in certain minerals, overheating the body, dehydration, medications, compressed or pinched nerves and muscl...I’m 5 DPO on my second round of Clomid. After the first round of Clomid I had some serious ovulation cramping so I was expecting it this cycle...but I’m getting period-like cramps! If I didn’t know any better I would say I was going to start my period in the next day or so!! Has anyone experienced...

t. thevioletfemme. Dec 6, 2010 at 6:33 AM. @CoastieWife_4Life, understanding is cramping won't start until implantation which certianly doesn't happen 1 dpo, but you can have cramps after ovulation still relating to ovulation. Just a thought. I know yesterday was 4dpo for me and I started getting really uncomfortable "o" pains that were not O ...Feb 9, 2023 · Cramps. Implantation normally occurs 6-12 days after ovulation and may be accompanied by cramping. Usually less intense than period cramps, these cramps originate in the uterus and most women feel them in their lower abdomen. Light bleeding or spotting may accompany the cramping and many women confuse them for signs of an impending period. Feb 6, 2019 · Feb 6, 2019 at 4:25 PM. Hi all. Im 5 dpo and had some nausea this morning and yesterday I had sharp pinching pains in my cervix twice for a few seconds each time and a dull cramping feeling in my lower abdo and lower back all day. I also had the pinching in cervix feeling and cramping all day with my last pregnancy but those occurred at 12dpo ... Ok so my "cold/flu" is gone! Slight cough but it went away as quick as it came on! Now I'm left with bleeding gum, tons of cm, weird tummy/back pains...who knows! So much for not symptom spotting this round! I don't want to get my hopes up but yet I feel relaxed this month & pretty confident! Fx'd & tons of prayer. M.At 5DPO. Very sharp pinching cramps off and on for a couple of hours. Never get cramps, not even during AF. Hope this is a good sign for us all! praktclmagik. Inactive. Posted 02-28-11.Ok so my "cold/flu" is gone! Slight cough but it went away as quick as it came on! Now I'm left with bleeding gum, tons of cm, weird tummy/back pains...who knows! So much for not symptom spotting this round! I don't want to get my hopes up but yet I feel relaxed this month & pretty confident! Fx'd & tons of prayer. M.Hello!! I’m right around 5DPO based on my OPKs. Ever since like 1-2DPO I’ve had very mild cramping. I know that’s too early for implantation cramps. In January I had a removal of my left tube after it started to rupture from an ectopic, and this is my third cycle post op. The last one was the same way,...

When it comes to bathroom design, HGTV has always been at the forefront of showcasing the latest trends and innovative ideas. One of the most popular trends in HGTV bathroom design...Actively trying for my 3rd! First day of last period was the 17th April, ovulated around the 29th! I’m now 5 DPO and been having cramping! Had the metallic taste in my mouth a few times! Headaches lightheaded and terrible wind! Me and OH DTD in the five days running up to ovulation! Not had sore breasts tho but just have a strange feeling ...Early pregnancy cramps may also feel like a prickling, tingling, or pulling sensation that can come and go or last for a day or two before disappearing altogether. On the other hand, period cramps may feel more intense, noticeable, severe, or painful. Many period cramps can be felt on just one side of the lower abdomen as one of the ovaries ...t. thevioletfemme. Dec 6, 2010 at 6:33 AM. @CoastieWife_4Life, understanding is cramping won't start until implantation which certianly doesn't happen 1 dpo, but you can have cramps after ovulation still relating to ovulation. Just a thought. I know yesterday was 4dpo for me and I started getting really uncomfortable "o" pains that were not O ...

Bible prophecy news.

A harsh pain in abdomen reminds many people of Crohn’s disease. An ulcerative colitis reminds more of the cramps in the region of abdomen. It causes a lot of discomfort. Patient de...Re: 5 or 6 DPO and cramping/twinges...so odd! More than likely you are now hyper aware of everything. Cramping, twinges, etc. is completely normal and occurs at some point every cycle for me. Also, the twinges can be gas.4/5 DPO cramping. hi guys I have been experiencing cramping similar to AF all over and i am 4/5 DPO. just wondering if anyone have experienced this and gotten a BFP. I had the same a few days ago, can't remember if I had it with my first 2, wishing us both luck!!t. tiff5006. Apr 30, 2021 at 7:37 AM. My low back was aching like crazy a few days after ovulation (not sure exact day)! Also had mild cramping and pulling too. I’m 5 weeks 3 days pregnant now but didn’t get my bfp until 15dpo which was the day AF was due to arrive. It’s totally possible!!!!

Hi ladies, I think I am 5 DPO and my ticker at the bottom says something about twinges or cramps so you never know. I have none of these but am very wet (sorry TMI) so fingers crossed. I hate the 2 ww, its easier to know its a BFN than wait in hope!!Hi op! I am currently 7dpo, I have really sore boobs/nips and feel extremely nauseous today. Also had cramping and twinges at 5dpo, cramping lasted 1 day but random twinges still noticeable occasionally. Back in November I fell pregnant (first pregnancy) and I had the same symptoms around the same time po however not as bad …Jun 23, 2018 · Sometimes the egg isn’t strong enough, our lining might be too thin or our progesterone levels are just too low. But when we feel these niggles and aches I do believe they are real. Sometimes our period comes on time and we think it must’ve all been in our head but don’t believe that. Oct 4, 2019 at 10:56 AM. I have had AF-like symptoms since 3dpo, at times they were quite intense and even woke me up in the night from sharp one sided pains. Last month I got similar symptoms, faint cramping and tender breasts but this month as well as those I have headaches, dizziness, lower back pain and bloating.first month ttc, currently 5dpo. - Whether my mind is playing tricks or not, I actually have light cramping in my tummy which comes and goes. Abnormal for this time of the month, normally only get this 2 days before my period (which is approx 6-7 days away) - I have been waking up a good two hours before my alarm feeling like I've got a rush of ...Feb 9, 2023 · Cramps. Implantation normally occurs 6-12 days after ovulation and may be accompanied by cramping. Usually less intense than period cramps, these cramps originate in the uterus and most women feel them in their lower abdomen. Light bleeding or spotting may accompany the cramping and many women confuse them for signs of an impending period. Hi, this month is really throwing me! DTD all around ovulation (CD 18). Then on CD23 (5DPO) I had AF cramps which have never gone away, accompanied by spotting/light brown discharge from 5DPO - 9DPO which has now stopped completely. I’m now on CD29 (I usually come on CD28/29) and the AF cramps continue. I have a burning sensation in my uterus ...Inner thigh cramps can be caused by straining or overusing a muscle; deficiencies of dietary minerals such as calcium; insufficient blood circulation in the muscles; and dehydratio...Leg cramps can be a real nuisance, causing pain and discomfort that can last for days. Fortunately, there are a few simple steps you can take to prevent leg cramps and keep them aw...round ligament pain while laying down for a moment. 8 dpo - BFN, pelvic pain and cramps felt more severe but tappered off at the end of the night. slight nausea, sore breasts, headache, and fatigue. 9dpo - BFN, tiny bit of creamy discharge. very mild pelvic pain here and there but not sitting there like it did from 5DPO-8DPO.What Implantation Cramps Feel Like & How Long They Last. Fact checked. Pregnancy. Early Pregnancy Symptoms (DPO) Cramps & Pain. Medically reviewed by. Katerina Shkodzik, M.D., OB-GYN. Written …7 Dpo. Sticky and creamy cm. Sinuses still blocked. Another temp rise this morning but I did turn the heat on a little because I was freezing last night. Nipples a tiny tiny bit sensative and they’re still tingling here and there. Af type cramps right hip and down leg. Dream that I got af last night. Irritable and anxious. Things taste funny ...

Trying for a baby. Dull cramps 5dpo? w. WantABaby75. Posted 06-23-16. I'm not sure what this is but I'm only roughly 5dpo and since yesterday I'm having dull cramps like that …

Oct 9, 2023 · Implantation bleeding, cramps, tiredness, high temperature are a few signs that occur 5-6 days after the sperm fertilizes the egg. Some women even notice breast tenderness and mood swings as early signs and symptoms. We’ll look in detail at the early signs and symptoms of pregnancy visible 5 days past ovulation. View video transcript. Share this article. Uncategorized. Some pregnant people may notice symptoms as early as 5 days past ovulation (DPO). Learn more about what happens at 5 DPO, what to expect ...Implantation cramps, as the name suggests, occur when a fertilised egg implants itself on the uterine lining, typically between 6-12 DPO. In contrast, you cannot feel period cramps until 14 DPO or more. Bleeding is one of the early pregnancy signs and, in most cases, is considered normal.Leg cramps are a common and often painful problem that can affect anyone, regardless of age or activity level. While there is no single cause of leg cramps, there are several strat...Hi. This is my first time on here, we have one LO already and obviously didn't know I was pregnant until 6 weeks! TTC and 5dpo, had cramping in legs too, pressure in pelvis area like I was going to start period. Not due for 10 days though, having flushes in temp, feeling nauseated, no tender breasts yet though.It can manifest itself as early as 5 DPO. One moment you feel fine; the next, you need to sit down as you feel faint. Luckily this symptom is usually temporary and will settle down as your pregnancy progresses. 13. Spotting. A small amount of bleeding or spotting can happen in early pregnancy, and while it may concern you, it’s pretty normal.2. Jan 24, 2011. #1. It's only been 5 dpo, but I could swear I'm feeling pregnant. Sore , aching back, twinges in lower abdominal area, nausea, headaches and "pressure"-like feeling on my head/ears. When I do a self-exam on the bbs, it feels like the glands inside are just different and more pronounced, but evenly so on both sides.Alverine citrate capsules are used to relieve bloating and cramp-like symptoms in the lower intestine and stomach. Read about alverine capsules at Patient Try our Symptom Checker G...

Fat sza.

Bnsf heritage units.

Jul 21, 2015. #1. I'm at 5 DPO today and I've been feeling twinges and tugs all day. About 15 minutes after working out this afternoon, I got some super sharp pains in my left lower side that seems to radiate down to my cervix. It hurt so bad it made me wriggle in my seat while I was driving home!Sometimes the egg isn’t strong enough, our lining might be too thin or our progesterone levels are just too low. But when we feel these niggles and aches I do believe they are real. Sometimes our period comes on time and we think it must’ve all been in our head but don’t believe that.Kirsty M (1208) Hey! New girl here. I'm 5dpo and going absolutely crazy symptom spotting trying to make the smallest thing tie in with pg symptoms 🤣 i *THINK* I have tender boobs? I'm having very slight cramps since 1dpo but I have to concentrate to feel them, I'm tired but always am! Tmi but my cm dried up for 2 days now I'm back to …Hi all, first time poster, been lurking for a bit. We have been TTC #1 for 3 months, I’m 31. Cycle started like normal pretty quickly, decided to OPK this month to make sure I was ovulating. Caught the surge, did our thang, and now just waiting. Started having cramps today 5 DPO & it’s driving me bonkers.View video transcript. Share this article. Uncategorized. Some pregnant people may notice symptoms as early as 5 days past ovulation (DPO). Learn more about what happens at 5 DPO, what to expect ...Traveling is cramped as it is, but it's so much worse when you're trapped behind a fully-reclined seat. Avoid this discomfort by choosing a seat behind seats that don't recline at ...15 DPO — or days past ovulation — means that around two weeks ago, one of your ovaries released an egg to be potentially fertilized by a sperm. This is a pretty important time in your cycle if you’re trying to conceive. To understand why, it can be helpful to think of your cycle as two parts or phases. The follicular phase: The first part ...There are many possible causes of hand cramps and spasms including dehydration, thyroid conditions, abnormal levels of electrolytes or minerals, nerve damage, and hyperventilation,...kerryann22. February 2012. The entire week before my BFP, I had cramps and felt like AF was coming. At 10dpo, I got a BFN and figured the sore boobs and cramping were just AF symptoms. I randomly tested a few days later, and surprisingly saw the two lines. I actually still have AF-like cramps on and off throughout the day.I woke up this morning having some pretty significant lower abdominal cramps. I was cramping yesterday too but not this bad. It’s a little too early for…Some causes of calf muscle cramps are circulatory problems, a deficiency in certain minerals, overheating the body, dehydration, medications, compressed or pinched nerves and muscl... ….

A new paper foresees "hotels by the hour" on wheels. On its 13th page, a forthcoming paper in the journal Annals of Tourism Research makes a bold prophecy: People are going to have...7 Dpo. Sticky and creamy cm. Sinuses still blocked. Another temp rise this morning but I did turn the heat on a little because I was freezing last night. Nipples a tiny tiny bit sensative and they’re still tingling here and there. Af type cramps right hip and down leg. Dream that I got af last night. Irritable and anxious. Things taste funny ...15 DPO — or days past ovulation — means that around two weeks ago, one of your ovaries released an egg to be potentially fertilized by a sperm. This is a pretty important time in your cycle if you’re trying to conceive. To understand why, it can be helpful to think of your cycle as two parts or phases. The follicular phase: The first part ...Oct 9, 2023 · Implantation bleeding, cramps, tiredness, high temperature are a few signs that occur 5-6 days after the sperm fertilizes the egg. Some women even notice breast tenderness and mood swings as early signs and symptoms. We’ll look in detail at the early signs and symptoms of pregnancy visible 5 days past ovulation. Some common 5 DPO symptoms include; cramping, bloating, constipation, fatigue, mood swings, and bleeding. Taking a pregnancy test 5 days past ovulation is a bit early, but waiting till 6 DPO will yield a better result. If the results from your home pregnancy test come out positive, then the level of hormone hCG in your body has peaked to a high ...4-5 DPO nothing really. 6 DPO- temp drop, head ache, some cramping, creamy CM, scratchy throat. ... 5dpo: cramps are feeling worse today, nips still sensitive, very tired and low energy. Feeling ...Boron is an element. With little evidence, boron has been consumed for menstrual cramps and boric acid has been used vaginally for yeast infections. Natural Medicines Comprehensive...Jul 30, 2011. #11. brookettc3 said: Well ladies implantation does and can occur at 5DPO I decided to test today and.... That is awesome for you!! Congrats!! You have given me hope! I am 4 dpo and had a dip this morning. I've felt bummed all day!!1DPO- Cramping/Bloating/lower back pains/Dry CM. 2DPO- Cramping/Bloating/lower back pains/Exhausted/ Dry CM. 3DPO- Cramping/Bloating/lower back pains/Exhausted/Dizzy spells/CM little moist. 4DPO- Cramping/Bloating/lower back pains/More energy than yesterday/CM seems to have gone back to regular cycle CM. Cramping 5dpo, Lofexidine: learn about side effects, dosage, special precautions, and more on MedlinePlus Lofexidine is used to manage opioid withdrawal symptoms (e.g., sick feeling, stomach cram..., People may experience cramps very early on in pregnancy. These are due to implantation when the fertilized egg attaches to the lining of the uterus. Implantation cramps may occur a few days..., At 5DPO. Very sharp pinching cramps off and on for a couple of hours. Never get cramps, not even during AF. Hope this is a good sign for us all! praktclmagik. Inactive. Posted 02-28-11., Over the past few days I've had on and off dull ache in lower belly, on Monday I had bad stomach cramps & diarrhea, on and off fatigue etc. And my boobs are a little tender today but it's not as bad as period boobs. Hi, I'll join you! I'm 5DPO I think., t. tiff5006. Apr 30, 2021 at 7:37 AM. My low back was aching like crazy a few days after ovulation (not sure exact day)! Also had mild cramping and pulling too. I’m 5 weeks 3 days pregnant now but didn’t get my bfp until 15dpo which was the day AF was due to arrive. It’s totally possible!!!!, 7 Dpo. Sticky and creamy cm. Sinuses still blocked. Another temp rise this morning but I did turn the heat on a little because I was freezing last night. Nipples a tiny tiny bit sensative and they’re still tingling here and there. Af type cramps right hip and down leg. Dream that I got af last night. Irritable and anxious. Things taste funny ..., cramping SO bad! @5dpo. alishacarolyn. Posted 02-26-12. Seriously, I'm cramping like its the first day of my period. Cramping in the front, in my back, even aching down low in my hoo ha. Just in ..., Life on an Aircraft Carrier - Life on an aircraft carrier may be cramped and difficult but residents have everything they need to live. Learn about daily life on an aircraft carrie..., Around 5 to 6 days after ovulation, some women might experience implantation bleeding, mild cramps, fatigue, or even a slight temperature rise. Changes …, Implantation bleeding is more common than you’d think ‒ many of our Peanut moms-to-be experience it. Implantation cramps: If you start feeling light cramps around 10 to 14 DPO, this could be a sign that implantation is happening. Fatigue: Sorry to say, pregnancy fatigue can start super early, even in the first few weeks., Cramps. Implantation normally occurs 6-12 days after ovulation and may be accompanied by cramping. Usually less intense than period cramps, these cramps originate in the uterus and most women feel them in their lower abdomen. Light bleeding or spotting may accompany the cramping and many women confuse them for signs of an …, 5 dpo share symptoms. Lots of achy cramps that feel more like ovulation pain than period cramps. Lots of CM. More fatigued & sleepy than usual and very irratible. Hey... im 5dpo here are my symptoms., Implantation bleeding is more common than you’d think ‒ many of our Peanut moms-to-be experience it. Implantation cramps: If you start feeling light cramps around 10 to 14 DPO, this could be a sign that implantation is happening. Fatigue: Sorry to say, pregnancy fatigue can start super early, even in the first few weeks., Cramps. Implantation cramping is one of the most common early signs of pregnancy that some women may experience as early as 6 DPO. These cramps typically …, Clomid 1#: Testing 28 Oct - Preg Symptoms? First round clomid user and I'm so confused!!! can anyone shed light or insight on the below symptoms...1-5dpo: no symptoms5-8dpo: light cramping, cold/flu/ really nasaly 8dpo: cramping, fatigue, backache, breasts start becoming sensitive and..., Early pregnancy cramps may also feel like a prickling, tingling, or pulling sensation that can come and go or last for a day or two before disappearing altogether. On the other hand, period cramps may feel more intense, noticeable, severe, or painful. Many period cramps can be felt on just one side of the lower abdomen as one of the ovaries ..., Hi anyone experience cramping at 4/5dpo and yesterday my boobs were sore. We dtd saturday and sunday ovulated sunday. - Page: 2, 22/04/2021 at 2:31 pm. Hi everyone! I’m new to netmums and was wondering if anyone could help. I am 5dpo and have started experiencing cramps, twinges, shooting pains and lower back pain. This has lasted the whole day and feels like I’m ready to come on my period, however I’m not due on until 01/05/2021. I come on my last period on 03/04 ..., WantABaby75. Posted 06-23-16. I'm not sure what this is but I'm only roughly 5dpo and since yesterday I'm having dull cramps like that feeling you get right before your period starts, only af isn't due for another 10 days. Anyone else experience this?, A new paper foresees "hotels by the hour" on wheels. On its 13th page, a forthcoming paper in the journal Annals of Tourism Research makes a bold prophecy: People are going to have..., Jan 5, 2012 · 1DPO- Cramping/Bloating/lower back pains/Dry CM. 2DPO- Cramping/Bloating/lower back pains/Exhausted/ Dry CM. 3DPO- Cramping/Bloating/lower back pains/Exhausted/Dizzy spells/CM little moist. 4DPO- Cramping/Bloating/lower back pains/More energy than yesterday/CM seems to have gone back to regular cycle CM. , Cramping (read more about implantation cramps) Constipation. Fatigue. Nausea. Increased hunger or cravings (because elevated progesterone increases your metabolic rate, making you hungrier) Remember, these symptoms are common during the second half of the menstrual cycle whether or not someone is pregnant., Around 5 to 6 days after ovulation, some women might experience implantation bleeding, mild cramps, fatigue, or even a slight temperature rise. Changes …, Aug 3, 2022 · Currently I am 5 DPO TTC number two after 3rd cycle. Had a miscarriage in December and have been trying ever since. Today I have been experiencing mild cramping almost period like, sensitive breasts which feel heavy, had a dizzy spell this afternoon, watery cm almost since 2dpo. , 5 dpo and cramping QUESTION For the past couple of days I’ve had come and go pelvic cramps (well past the ovulation cramps I had 5 days ago) but wasn’t concerned until it was a little worse during BD tonight., May 8, 2018 · Spotting and cramping on right side, can you implant this early? Not sure why else I'd be spotting mid cycle like this. From last period start date, i'm CD 18 and no sure exactly how many DPO as i stopped all testing/charting/tracking except one day I got curious and took a OPK 4/3 and had a smiley face, so not sure if that was day 1 or 2 of LH ... , Nov 17, 2021 · Some women may notice symptoms as early as 5 DPO, although they won’t know for certain that they are pregnant until much later. Some of the early symptoms are breast tenderness, mood changes, and implantation bleeding or cramps, which can occur 5–6 days after the sperm fertilizes the egg. Also, Read – Fruits to Avoid During Pregnancy Diet , t. thevioletfemme. Dec 6, 2010 at 6:33 AM. @CoastieWife_4Life, understanding is cramping won't start until implantation which certianly doesn't happen 1 dpo, but you can have cramps after ovulation still relating to ovulation. Just a thought. I know yesterday was 4dpo for me and I started getting really uncomfortable "o" pains that were not O ..., 2 DPO.. cramping, bloating. 3 DPO.. VERY bloated, HUNGRY. 4 DPO.. temperature dropped probably from estrogen surge but not normal for me. Some cramping, really upset stomach & loose stools at night, very thirsty! 5 DPO.. temperature shot way up this morning, very moody in the am, period like cramping, running to the bathroom all …, Symptoms today, back pain, bloating to the point it’s almost painful, cold and flu symptoms, cramps, tired, peeing more, gassy, sore muscles and joints, having heartburn and indigestion currently. Had vagina lightning for a solid half an hour at least around 6pm. School glue cm but still not a lot. I was very cranky today, poor fiancé., Some women may start to experience mild symptoms at 4 DPO but it’s more likely that you’ll need to wait a few weeks. The earliest symptoms of pregnancy you may start to notice include: Cramps ..., Apr 14, 2011 · Jul 30, 2011. #11. brookettc3 said: Well ladies implantation does and can occur at 5DPO I decided to test today and.... That is awesome for you!! Congrats!! You have given me hope! I am 4 dpo and had a dip this morning. I've felt bummed all day!! , If you’re hit with a muscle cramp, it will get your attention right away. Whether they come at night or during the day, cramps can affect various muscle groups. Learn why they happ...