Acft score chart calculator

The ACFT Bike Score Chart is a tool used to measure the physical fitness of soldiers in the Army Combat Fitness Test. The chart is divided into six components, each of which is designed to assess a specific aspect of physical fitness. The first component is the maximum power output, which measures the amount of power a soldier can generate in …

Below is a guide on how to leverage the Acft Standards Calculator: 1. Visit the Acft Standards Calculator site or install the Acft Standards Calculator application. 2. Fill in your personal details, such as age, sex, weight, and height. READ Acft Score Chart 3.0 - Army Combat Fitness Test. 3.The ACFT Score Chart is a tool used by the US Army to measure a soldier’s physical performance in six areas: deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and two-mile run.Learn how the ACFT Test Score Chart works and what the standards are for improving your score. Get tips and answers to frequently asked questions about the ACFT Test Score Chart. ... Acft Score Chart Calculator; Acft 4.0; Acft 4.0 Calculator; Acft Pt Plan; Acft Infantry Standards; Acft Ncoic Instructions; Acft Gloves; Acft Ioc; Acft Oic Ncoic ...The ACFT Calculator Excel is a vital tool for those who wish to prepare for the Army Combat Fitness Test (ACFT). The calculator facilitates the determination of your score for each event of the ACFT, including the deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and 2-mile run.The ACFT Sprint Drag Carry Standards by age and gender are as follows: The maximum score you can get in the sprint drag carry is 100 points. The minimum score you need to pass the ACFT sprint drag carry is 60 points. Use the New ACFT Score Chart as a reference for this. To score these points, a soldier must finish the event in the minimum time ...The ACFT Row Score Chart analyzes an individual's fitness level based on their performance in a 1,000-meter rowing exercise. The chart is divided into Green, Amber, and Red categories, representing high to low fitness levels. Scores in the Green category range from 100 to 76, Amber scores range from 73 to 58, and Red scores range from 55 to ...In late September 2019, the Army released updated Army combat fitness test (ACFT) standards. They are shown on the ACFT score chart below. The chart demonstrates the standards required for each ...

ACFT Score Chart 2022. Below you becomes see one new ACFT score chart for 2022. You will find and minimum and maximum scores for each event. Choosing to ACFT event, then cross-reference your age the gender to sees your ACFT site for all 6 events. Enjoy.Each event is scored on a scale of 0-100 points, with a maximum score of 600 points. The minimum passing score for the ACFT is 360 points. To achieve a passing score of 360 points, a soldier must score at least 50 points in each event. However, to achieve a good score, a soldier must score 80 points or higher in each event.This ACFT score chart for 2023 provides a comprehensive overview of the scoring system for the Army Combat Fitness Test, crucial for understanding acft score to promotion points, acft score card 2023, acft score sheet 2023, acft score percentiles, and acft score to promotion points calculator. The chart is essential for soldiers to assess their ...ACFT Resources; Additional Resources; Contact ☰ Menu. I wrote what became version 1.0 of the APFT score calculator way back in high school when I was in the Army JROTC program. I needed an easy way to calculate scores and generate a score report for a large number of cadets, including generating scores using the extended scale.How to Calculate ACFT Score. A Soldier must achieve a minimum score of 60 points in each of the six events to pass the test. By earning 100 points on each of the six events, it is possible to get the maximum score of 600 points. ... Complete each event, then utilize the Score Chart to view the points given for the outcomes of each event to get ...Below is a guide on how to leverage the Acft Standards Calculator: 1. Visit the Acft Standards Calculator site or install the Acft Standards Calculator application. 2. Fill in your personal details, such as age, sex, weight, and height. READ Acft Score Chart 3.0 - Army Combat Fitness Test. 3.Feb 12, 2024 · In summary, the ACFT has six events scoring different fitness aspects. Soldiers must meet minimum scores in each event to pass. The ACFT score chart shows points for each event and a total score for the soldier’s overall performance. Preparing for the ACFT. Getting ready for the Army Combat Fitness Test (ACFT) needs training and preparation.

Army Directive 2023-08 modifies the ABCP. All Soldiers who score 540 or higher on the record Army Combat Fitness Test (ACFT), with a minimum of 80 points in each event, are exempt from the body-fat assessment. This applies to all six primary events (three repetition maximum deadlift, standing power throw, hand-release push-up, sprint-carry-drag ...Learn about the Army Combat Fitness Test (ACFT), including how to prepare for it, understand the score chart, avoid common mistakes, and improve your score with tips and strategies for success. Get an in-depth look at the ACFT score chart and criteria to achieve a high score.This ACFT score chart for 2023 provides a comprehensive overview of the scoring system for the Army Combat Fitness Test, crucial for understanding acft score to promotion points, acft score card 2023, acft score sheet 2023, acft score percentiles, and acft score to promotion points calculator. The chart is essential for soldiers to assess their ...As of March 23, 2022 Points M F M F M F M F M F M F M F M F M F M F Points 100 340 210 340 230 340 230 340 230 340 210 340 210 330 190 290 190 250 170 230 170 100

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A passing score for female soldiers is a minimum of 360 points, and a score of 480 or higher is considered “excellent.”. In conclusion, the ACFT score chart for female soldiers evaluates various aspects of physical fitness through six events. Training for each event is crucial to achieving a passing score and maintaining physical readiness.The Army Combat Fitness Test has been revised to take into account gender and age in assessing fitness levels. Changes include gender- and age-normed scoring scales, a plank as the sole exercise to assess core strength, and a 2.5 mile walk as an alternative aerobic activity. The revisions result from independent analysis and soldier feedback.The ACFT calculator is an Army Combat Fitness Test calculator and it has standard passing marks for each type of aerobics. You can use the ACFT scoring chart to find …Download ACFT Calculator and enjoy it on your iPhone, iPad, and iPod touch. ‎Army Combat Fitness Test is coming soon, this app calculates your score on the six events for the ACFT. We have a workout tracker for you to make notes while you prepare for the upcoming ACFT and a place to save your practice, diagnostic and record ACFT scores.

The ACFT (Army Combat Fitness Test) App is full of features • Purchase fitness plans directly from the app • Create an account and share your data across devices • Dashboard with chart to track your progress • Calculate your ACFT score (Including Permanent Profiles) • Save your score (Save as Practice or Record)The following are the male ACFT Deadlift standards for 2024: Age Range. Maximum Points (100) Minimum Points (60) 17-21. 340 lbs. 140 lbs. 22-26. 370 lbs.Unless you’re a mathematician or financial guru, you probably don’t understand the methodology behind credit scoring as well as you’d like to. But like most people, you also probab...Feb 12, 2024 · In summary, the ACFT has six events scoring different fitness aspects. Soldiers must meet minimum scores in each event to pass. The ACFT score chart shows points for each event and a total score for the soldier’s overall performance. Preparing for the ACFT. Getting ready for the Army Combat Fitness Test (ACFT) needs training and preparation. ACFT score calculations in DTMS will now account for the Soldier's age, sex, and any permanent profiles to determine an accurate score based on the raw data. Entering ACFT Data.The APFT Calculator calculates your Army Physical Fitness Test score based on your gender, age group, number of sit-ups, number of push-ups, and your 2-mile run time ... Click "Calculate" and the calculator will display your APFT scores. APFT Calculator. Gender: ... Sit-Ups, Points: 2 Mile Run, Points: You may also be interested in our ACFT ...Each event is scored based on specific standards, with a maximum score of 100 for each event. The minimum passing score for each event is 60, and soldiers must achieve a minimum overall score of 360 to pass the ACFT. It is important to note that the ACFT is designed to be a more challenging and comprehensive test than the APFT.Acft Alternate Event Score Chart - Army Combat Fitness Test August 27, 2023 August 27, 2023 by admin Learn all about the ACFT alternate events, including how to train for them, how they are scored, and the benefits of incorporating them into your fitness routine.If you are looking for the latest get on the new ACFT Score Chart your have come to the right city. Does only will cwinstitutional.com will which most up-to-date Score Chart but it will always be downloadable additionally printable. ... ACFT Standards, ACFT Scoring, ACFT Calculator, ACFT Equipment. Starts Training For 600 the beat the Army ...The APFT Calculator below uses the same chart as on our APFT Standards page, and allows you to easily see what your APFT score currently is. Simply enter in your age, total pushups, total situps, and your 2-mile run time, and your APFT score will be generated immediately. Refer back to our APFT Standards page in order to see what you can do to improve your APFT score.Learn about the Army Combat Fitness Test (ACFT) score chart and how to improve your score. Understand the differences between the ACFT and the previous Army fitness test. Discover the importance of the ACFT in Army readiness and training.

Let’s discuss the ACFT alternate event scoring and minimum standards required to pass the ACFT alternate aerobic events for individuals on permanent profiles. The stationary bike is going to require them to do 12,000 meters. On the stationary rowing machine, they will need to do 5,000 meters. If they’re lucky enough to get to do the swim ...

The total score is calculated by adding up the points earned in each event. The ACFT was first introduced in 2019 and will become the official physical fitness test for the Army in 2023. The transition from the APFT to the ACFT is a significant change for the Army and requires soldiers to train differently to meet the new standards.To meet the new ACFT standards 2024, soldiers must score at least 60 points in each of the six events. The ACFT scoring scale ranges from 0 to 100 points, with 60 being the minimum passing score in each event. The following table outlines the minimum standards requirements for each ACFT event in 2024. ACFT Event. Min Passing Score.Acft Score Chart Calculator. October 16, 2023 October 16, 2023 by admin. Learn about the Army Combat Fitness Test and how to calculate your scores using the ACFT Score Chart Calculator. Improve your ACFT scores with these tips and understand why the ACFT is important for Army fitness and readiness.The ACFT is comprised of six different events, including the 2.5-mile walk, deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, and leg tuck. Each event is designed to test a specific aspect of physical fitness, such as upper body strength, explosive power, and cardiovascular endurance. In order to pass the ACFT, soldiers ...The ACFT is a six-event physical fitness test; the test events are administered in the following order: 3 Repetition Maximum Deadlift (MDL), Standing Power Throw (SPT), Hand-Release Push-up (HRP ...ACFT Score Chart: Decode Your Fitness Levels. To make sense of your Army Combat Fitness Test (ACFT) scores, refer to the comprehensive score chart below. Understanding the breakdown of your performance in each fitness domain will empower you to tailor your training regimen for optimal results.The Sprint-Drag-Carry (SDC) is a key event in the Army Combat Fitness Test (ACFT) designed to assess your anaerobic endurance and muscular strength. Unlike other tests that measure long-term stamina, the SDC focuses on your ability to exert high levels of force in quick, intense bursts. This is crucial for real-world military scenarios, whether ...New ACFT 4.0: Key Changes Gender- and age-adjusted ACFT scoring scales. New Scoring Scales Introduced: The ACFT Score Chart 2024 is now performance-normed based on gender and age groups, ensuring a more inclusive and representative scoring system. Plank as a Leg Tuck Alternative: The plank exercise has been approved as a …Charts. The fifth tab, "Charts", provides some chart representations a your company's scores. ... Use the Training For 600 ACFT Calculator at calculate your score on and Army's new PT test. Then apply the ACFT tools, techniques, and resources offers here to perform your best on the ACFT.

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The standards for 2024 require soldiers to score at least 60 points in each ACFT event. The ACFT scores on a scale from 0 to 100, with a minimum of 60 points required in each event to pass for active-duty soldiers. The maximum score you can achieve in any ACFT event is 100 points. The minimum score required to pass any ACFT event is 60 points. The Acft is a more comprehensive and challenging test that is intended to better measure a soldier’s overall physical fitness and readiness for combat. The Acft consists of six events: the deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and a two-mile run.Changes for the ACFT. The following running chart scoring is for the current Army PFT two-mile run. In 2020, the Army will still run the two-mile timed run, but it will be part of an entirely new ...ACFT standards are split into three minimum scores required for different categories of soldiers: 70 points in each category is the minimum for soldiers on heavy physically demanding units.; 65 points in each event is required for a soldier applying for a significant physically demanding job.; 60 points in all of the events is the minimum for soldiers in moderate physically demanding units.And of course, as I said, you could use the calculator on my website to see the relevant scoring points for your MOS category. The calculator values will always be updated according to the official ACFT Score Chart. So, enjoy the website guys and let me know if you have any questions. A C F T S c o r e C h a r t S ta n d a r d sThe new score chart will take hours to update scores with everything leaders must look up! Automate the process by using this ACFT Calculator! To access an individualized training program that molds to your needs in every way, use Tactical Training Systems’ ACFT 4.0 Program for only $20! View an example of what an adaptive training program ...The app also provides a score chart that shows the score ranges for each event, making it easy for soldiers to understand where they stand in terms of their overall performance. In conclusion, the ACFT Calculator app is an essential tool for any soldier looking to prepare for the Army Combat Fitness Test.The ACFT Plank is a timed event where the participant has to hold a plank position for as long as possible. The scoring for this event is based on the amount of time the participant can hold the plank position. In this post, we will discuss the scoring system for the ACFT Plank event and provide some tips on how to improve your score.The ACFT Test Score Chart evaluates a soldier’s physical fitness using a standardized scoring system. It looks at six events: the two-mile run, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and deadlift. Each event gets a score from 0 to 100, with 100 being the best. Adding up these scores gives the soldier’s ...ACFT Scoring Chart – Army Combat Fitness Test - ACFT Calculator. 2024-02-03 by Robert ACFT Specialist. The ACFT scoring system is set up to measure how fit …The soldier must throw a 10-pound medicine ball as nearly 25% as possible from a standing position. The score is based on the distance thrown. The ACFT was implemented in October 2020, replacing the previous fitness test, the Army Physical Fitness Test (APFT). The ACFT was designed to be more comprehensive and geared towards combat readiness. ….

The Acft score chart for female soldiers is based on six events that determine a soldier’s overall physical readiness. Each event is scored on a point system, and the total score is measured on a scale of 0-600. Here is a breakdown of the Acft score chart for female soldiers: 1. Deadlift: The deadlift event measures lower body strength …Acft Standards 2024 Score Chart. At least 60 points per event are required in the army. First, check your scores for each event: New acft grading scale 2024. ... Use the acft calculator to get a more customized score based on. The Chart Demonstrates The Standards Required For Each Movement, As Well As The Minimum Score Required For. ...The ACFT's maximum score is 600 points, with a passing score of at least 360. Soldiers must earn a minimum of 60 points in each event to pass the ACFT. It is crucial to comprehend how the DA Form 705 is graded to guarantee accurate assessments of a soldier's physical fitness. The individual events are scored based on the soldier's ...Oct 16, 2023 · 1. Visit the Acft Score Chart Calculator website and click on the “Start Calculating” button. 2. Input your age, gender, and the number of repetitions you did for each event (deadlift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and two-mile run). 3. ACFT Score Chart: The calculator offers detailed results and scores of each event as you perform the test. This plays a significant role in understanding your ACFT scores. ... ACFT Score Chart 2023: The new Army ACFT score chart is a document used by the United States Army to track and record the performance of troops who participate in ACFT ...Learn about the ACFT ball throw test and how to improve your score. This guide covers the ACFT ball throw score chart, tips for success, and fitness training to help you prepare for the Army Combat Fitness Test.The ACFT Row Score Chart analyzes an individual's fitness level based on their performance in a 1,000-meter rowing exercise. The chart is divided into Green, Amber, and Red categories, representing high to low fitness levels. Scores in the Green category range from 100 to 76, Amber scores range from 73 to 58, and Red scores range from 55 to ...The ACFT is a thorough physical fitness test created to evaluate a soldier’s capability to perform essential physical tasks for their job. Comprising six events, including the deadlift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and two-mile run, the ACFT ensures a holistic assessment.The Acft is a more comprehensive and challenging test that is intended to better measure a soldier's overall physical fitness and readiness for combat. The Acft consists of six events: the deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and a two-mile run.Here’s how to use Combat fitness test calculator effectively: 1- Input age and gender information for customized standards. 2- Fill in your scores for each of the 6 ACFT test events. 3- The calculator will instantly compute your overall and component scores based on Army tables. 4- Compare your scores to the minimum, average and exceptional ... Acft score chart calculator, Feb 12, 2024 · The ACFT Bike Score Chart evaluates soldiers’ physical fitness through six components, each targeting a specific aspect of physical fitness. Maximum Power Output: Measures the soldier’s ability to generate explosive power in a given time, crucial for activities like sprinting. , Acft Score Chart 3.0 - Army Combat Fitness Test. October 16, 2023 October 16, ... Learn about the Army Combat Fitness Test (ACFT), including how to explore the different ACFT standards by MOS, calculate your ACFT score, prepare for the test with training tips and techniques, and understand the implications and challenges of the future of ..., The Acft score chart is a tool used to interpret the results of the Army Combat Fitness Test. The chart is designed to help soldiers understand how their performance on each event translates into a score, which is then used to determine their overall fitness level. The chart breaks down each event into four performance categories: below average ..., Calculate your ACFT Score online → ... READ Acft Score Chart 2023 - Army Combat Fitness Test. 3. Increases Endurance: Planking is a static exercise, which means that you hold a position for an extended period of time. This can help to improve your muscular endurance, making it easier to perform exercises such as the hand-release push-up and ..., Use the Training For 600 ACFT Calculator to determine your ACFT score. Reference the graphic chart below to determine the physical demands of the events in which you struggle. And don't forget to JOIN TF600 for access to all of the Training For 600 tools, tips, and techniques you'll need to dominate the ACFT. , Scores for the ACFT Ball Throw Test vary for males and females, with a maximum score of 12.5 meters for males and 10.5 meters for females. Soldiers should specifically train for this test, incorporating exercises like medicine ball throws, plyometrics, and upper body strength training to improve upper body strength., Tips. Physical Profiles: Enter the letter P instead of a push-up or sit-up raw score for Soldiers with physical profiles against these events. Scorecards: Enter names in correct "Last Name, First Name" format if you wish to use the DA Form 705 (APFT Scorecard) creation function after scoring., ACFT Score Chart: A Comprehensive Guide. 2024-01-20 by Robert ACFT Specialist. The Army Combat Fitness Test (ACFT) is a physical fitness test that measures the strength, endurance, and mobility of soldiers. The test consists of six events, each designed to assess a different aspect of physical fitness. The ACFT score chart is a tool that helps ..., ACFT calculator 100% errorless & Updated Acft score calculator for Army Combat Fitness Test Deadlift: Standing Power Throw: Hand-Release Push-Ups: Sprint-Drag-Carry: Leg Tuck: Two-Mile Run: Calculate, A good ACFT score signifies not only physical fitness but also the capability to perform duties effectively. Striving for a high score and maintaining fitness levels ensures readiness to meet job demands. Strategies for Success: Tips to Boost Your ACFT Score. Embarking on a journey to enhance your ACFT score demands strategic approaches:, Acft 3.0 Score Chart September 19, 2022 by admin Learn about the ACFT 3.0 Scoring System, training tips and strategies to prepare for the test, how to interpret your ACFT 3.0 Score results, differences between ACFT 2.0 and ACFT 3.0 Scoring Systems, and frequently asked questions about ACFT 3.0 Scoring and Implementation., The Army Combat Fitness Test (ACFT) is the new fitness test that has replaced the Army Physical Fitness Test (APFT). A key component of the ACFT is the ACFT Walk Standards. This event challenges soldiers to walk a two-mile distance within a specific time. The ACFT Walk Standards aim to evaluate a soldier's endurance and cardiovascular fitness., Use the Training For 600 ACFT Calculator to determine your ACFT score. Reference the graphic chart below to determine the physical demands of the events in which you struggle. And don't forget to JOIN TF600 for access to all of the Training For 600 tools, tips, and techniques you'll need to dominate the ACFT., The ACFT involves six events that aim to determine a soldier’s muscular strength, endurance, and power. The events comprise the deadlift, standing power throw, hand release push-up, sprint-drag-carry, leg tuck, and two-mile run. Each event is rated on a scale of 0-100 points, with a total possible score of 600 points., The Acft is a more comprehensive and challenging test that is intended to better measure a soldier’s overall physical fitness and readiness for combat. The Acft consists of six events: the deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and a two-mile run., Oct 16, 2023 · The ACFT Deadlift Test is evaluated based on the weight lifted and the number of repetitions completed. The maximum score is 100 points, and soldiers must achieve a minimum score of 60 points to pass. The score chart for the ACFT Deadlift Test has weight categories ranging from 140 to 340 pounds, with corresponding scores for each weight category. , 3. Boost Your ACFT Score. Change in Policy: Starting April 1, 2023, your ACFT (Army Combat Fitness Test) score will count towards promotion points. Point Difference: Improving your ACFT score can significantly increase your points. The difference between scores of 540 and 440 is nearly 40 points. So, focus on your fitness and get that score up. 4., Step 3: Compute Your Composite Score. Once you've entered your scores for the standard ACFT events, the calculator will automatically compute your composite score based on the Army's scoring standards. Step 4: Add Your Scores for the Alternate Events. Next, you'll need to manually add your scores for the alternate events., Below is a guide on how to leverage the Acft Standards Calculator: 1. Visit the Acft Standards Calculator site or install the Acft Standards Calculator application. 2. Fill in your personal details, such as age, sex, weight, and height. READ Acft Score Chart 3.0 - Army Combat Fitness Test. 3., This score chart is a tool that soldiers can use to calculate their scores on each of the six events that make up the ACFT. These events include the deadlift, …, Allowing both new and active army members to better understand the ACFT scoring. Step-By-Step ACFT Calculator Instructions. Using the calculator to get your scores takes just 5 steps: Step 1: Input Your Gender. Select either male or female since ACFT standards currently differ between men and women., Here’s how to use Combat fitness test calculator effectively: 1- Input age and gender information for customized standards. 2- Fill in your scores for each of the 6 ACFT test events. 3- The calculator will instantly compute your overall and component scores based on Army tables. 4- Compare your scores to the minimum, average and exceptional ... , The ACFT score chart is a tool that helps soldiers understand how their performance on each event translates into an overall score. ACFT Calculator. Total …, To calculate each event's score for the PT Test, refer to the official score charts, which outline the points and fitness category based on the results of each event for an airmen's age and gender. ... Check out our ACFT, Navy PRT, and USMC PFT calculators. PT Test Fitness Categories. The PT Test frequency depends on an Airman's fitness ..., We would like to show you a description here but the site won't allow us., 5. The leg tuck: The score is based on the number of repetitions completed and ranges from 0 to 100 points. 6. The two-mile run: The score is based on the time taken to complete the run and ranges from 0 to 100 points. In addition to the point-based scoring system, the ACFT also has a grading system based on the soldier's performance in each ..., Differences Between Old and New Fitness Tests for Women. The old test had three components: push-ups, sit-ups, and a 1.5-mile run. The new test, however, comprises six components: deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and a two-mile run., To pass the ACFT, soldiers must score at least 60 points on each event and obtain a total score of at least 365. Soldiers who score higher than 505 are considered to have achieved the highest level of physical fitness. In conclusion, the ACFT scoring system is intended to assess a soldier’s physical fitness across multiple areas., The soldier must complete ten laps of the 2.5-mile track. The Grader will record the time for this event in the alternate acft scorecard block. The soldier will receive 60 points for passing the age and gender ACFT Walk standard. Use the ACFT Calculator to calculate your overall score., conversion of APFT to ACFT scores if Soldiers have never taken an ACFT. Click HERE to review the Army Directive 2022-05. 8. ALARACT 046/2022, Execution of Personnel Policy for the Army Combat Fitness Test (ACFT), dated 06 July 2022. Commanders / First Sergeants should be aware of the updated provisions afforded to Soldiers., Step 3: Compute Your Composite Score. Once you've entered your scores for the standard ACFT events, the calculator will automatically compute your composite score based on the Army's scoring standards. Step 4: Add Your Scores for the Alternate Events. Next, you'll need to manually add your scores for the alternate events., conversion of APFT to ACFT scores if Soldiers have never taken an ACFT. Click HERE to review the Army Directive 2022-05. 8. ALARACT 046/2022, Execution of Personnel Policy for the Army Combat Fitness Test (ACFT), dated 06 July 2022. Commanders / First Sergeants should be aware of the updated provisions afforded to Soldiers., Also, Check out our Army acft calculator.. Key Features of the PFT and CFT Calculator: Updated Standards: Reflecting the most recent changes, our calculator ensures your fitness assessment aligns with the current USMC requirements. Comprehensive PFT Evaluation: Enter your age, gender, and event scores for pull-ups/push-ups, planks, and running/rowing. Our calculator efficiently computes your ...